Thursday, January 10, 2019

1 Comment

  1. MPH | January 10, 2019 at 10:04 pm
     

    –Scores–
    Borja G.: 5 rounds + 4x snatch (95-lbs.; sub: pushup)
    Kate H.: 3 rounds + 4x dip (70-lbs. sub: 1/2x band ring dip)
    Robin: 4 rounds + 6x clean (95-lbs.; sub: 30x du + 20x sit-up + 7x clean)
    Al C.: 4 rounds + 1x snatch (95-lbs.)
    Adrian P.: 3 rounds + 3x snatch (85-lbs.; sub: 1/2x ring dip)
    Aaron B.: 4 rounds + 5x snatch (65-lbs.; sub: 14/14/7/7x band ring dip)
    Anu B.: 3 rounds + 4x snatch (85-lbs.; sub: 1/2x ring dip)
    Amy S.: 5 rounds + 3x ring dip (85-lbs.)
    David C.: 6 rounds + 1x ring dip (155-lbs.; sub: deadlift)
    Shelby G.: 4 rounds + 7x snatch (45-lbs.; sub: pushup/knee pushup)
    Ben P.: 5 rounds + 4x snatch (95-lbs.; sub: 1/2x ring dip)
    Jerry I.: 4 rounds + 7x snatch (75-lbs.; sub: 1/2x band ring dip)
    Drew P.: 3 rounds + 12x ring dip
    Dave R.: 3 rounds + 4x ring dip (sub: 1/2x ring dip)
    Denny W.: 3 rounds + 4x ring dip (85-lbs.)
    Walt C.: 5 rounds + 2x snatch (75-lbs.; sub: 1/2x ring dip)
    Emmy H.: 4 rounds + 2x snatch (85-lbs.; sub: 1/2x ring dip/band ring dip)
    Elise C.: 3 rounds + 4x ring dip (80-lbs.)
    JP S.: 4 rounds + 3x snatch (95-lbs.; sub: 1/2x band ring dip)
    Charlie S.: 4 rounds + 7x ring dip (75-lbs.; sub: 1/2x ring dip)
    Alli P.: 4 rounds + 5x snatch (50-lbs.; sub: 1/2x ring dip)
    Andrew B.: 5 rounds + 7x snatch (50-lbs.; sub: 1/2x band ring dip)
    Jason Y.: 4 rounds + 2x snatch (95-lbs.; sub: 1/2x foot-assisted ring dip)
    Chenelyn B.: 4 rounds (20-lbs.; sub: 10x bench dip)
    Bill M.: 4 rounds + 7x snatch (50-lbs.; sub: 1/2x ring dip)
    Joya TD.: 4 rounds + 1x ring dip (55-lbs.; sub: 1/2x band ring dip)
    Anna Go.: 4 rounds + 7x ring dip (55-lbs.; sub: bench dip)
    Melody F.: 3 rounds + 1x snatch (sub: 10 ring dip/round)
    Tommy W.: 3 rounds + 1x dip (95-lbs.; sub: 10 ring dip/round)
    Andrew Z.: 3 rounds (145-lbs.)
    Michael H.: 3 rounds + 13x dip (125-lbs.)
    John La.: 3 rounds + 2x snatch (85-lbs.; sub: 1/2x ring dip)
    Luke B.: 3 rounds + 4x snatch (85-lbs.; sub: 10 ring dip/round)
    Francisco L.: 3 rounds + 1x snatch (105-lbs.)
    Eduardo S.: 3 rounds + 4x snatch (65-lbs.; sub: 1/2x ring dip)
    Miranda B.: 4 rounds + 3 snatch (55-lbs.; sub: power snatch, 7 bench dip + 7 knee pushup)
    Josh M.: 4 rounds (115-lbs.)
    Joe R.: 4 rounds + 4x snatch (85-lbs.; sub: 1/2x band ring dip)
    Holmes H.: 3 rounds + 4x snatch (55-lbs.; sub: 1/2x band ring dip)
    Kate: 3 rounds + 5x dip (sub: 1/2x ring dip)
    Beth K.: 4 rounds + 5x power snatch (45-lbs.; sub: power snatch, 1/2x band ring dip)
    Dan D.: 2 rounds + 6x ring dip (85-lbs.; sub: 10 ring dip)
    Chris T.: 3 rounds + 1x snatch (95-lbs.)
    Bill G.: 4 rounds + 7x snatch (135-lbs.; sub: power snatch)
    Matt K.: 3 rounds + 3x dip (65-lbs.; sub: 1/2x band ring dip)
    Kat S.: 4 rounds + 3x snatch (80-lbs.; sub: 1/2x band ring dip)
    Carl L.: 5 rounds (70-lbs.; sub: 1/2x ring dip)
    Collin S.: 6 rounds + 7x snatch (45-lbs.; sub: 1/2x band ring dip)
    Sean Q.: 4 rounds + 1x snatch (130-lbs.)
    Patrick J.: 4 rounds + 2x snatch (95-lbs.; sub: 10 ring dip/round)
    Mark Co.: 3 rounds + 1x snatch (105-lbs.)

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