Thursday, January 17, 2019

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 8 + 5 pull-up
Al C.: 9 + 7 pull-up
Hari P.: 7 + 2 pull-up
Matt H.: 6 + 7 pull-up (105-lbs.)
Charles B.: 9 + 7 pull-up (100-lbs.)
Shelby G.: 4 + 7 pull-up (95-lbs.; sub: jumping pull-up)
Adrian P.: 5 + 6 pull-up
Chase H.: 9 + 1 pull-up
Jerry I.: 8 (95-lbs.; sub: jumping pull-up)
David C.: 7 (105-lbs.)
Morgan W.: 6 + 7 pull-up (85-lbs.; sub: jumping pull-up)
Thi N.: 5 + 1 back squat (105-lbs.; sub: jumping pull-up)
Aaron B.: 9 + 3 pull-up (95-lbs.; sub: jumping pull-up)
Lauren M.: 8 (65-lbs.; sub: jumping pull-up)
Jason G.: 8 + 7 pull-up (75-lbs.; sub: jumping pull-up)
Drew P.: 11 + 7 pull-up
Dave R.: 12
Alli P.: 7
JP S.: 8 (95-lbs.; sub: front squat)
Ralph B.: 7 + 4 pull-up (sub: 5/7x strict pull-up, front squat)
Rebekka E.: 9 + 7 bodyrow (sub: strict bodyrow, back squat from rack)
Joya T.: 8 (sub: 4/7x pull-up)
Chris D.: 8 (95-lbs.)
Sean F.: 9 + 5 pull-up
Andrew B.: 7 + 4 pull-up (95-lbs.; sub: 4/7x pull-up)
Kevin M.: 7 + 1 pull-up (95-lbs.; sub: 4/7x pull-up)
Diana D.: 8 + 7 pull-up (45-lbs.; sub: jumping pull-up)
Chenelyn B.: 8 + 7 bodyrow (45-lbs.; sub: strict bodyrow)
RJ A.: 7 + 3 pull-up (95-lbs.; sub: 4/7x strict pull-up)
Anna Go.: 7 + 4 bs (75-lbs.; sub: jumping pull-up)
Andrew Z.: 9 rounds + 2 pull-up
Francisco L.: 8 + 7x pull-up (115-lbs.)
Luke B.: 9 + 3x pull (95-lbs.; sub: 4/7x pull-up)
Dan C.: 7 + 4x pull (95-lbs.; sub: 4/7x pull-up)
Alex M.: 9 + 6x pull
Max M.: 10 + 7x pull (sub: from rack)
Tommy W.: 7 + 7x pull (95-lbs.; sub: jumping pull-up)
Holmes H.: 6 + 7x pull (70-lbs.; sub: jumping pull-up)
Katie G.: 7 + 7x pull (55-lbs.; sub: jumping pull-up)
Tara S.: 8 + 1x bs
Amy S.: 10 + 7x pull
Stephen K.: 7 + 7x pull (95-lbs.)
Daniel D.: 8 + 4x pull (95-lbs.; sub: 4/7x pull-up)
Tom G.: 8 rounds (65-lbs.; sub: strict bodyrow)
Diana G.: 9 rounds (65-lbs.; sub: strict bodyrow)
Chris T.: 7 + 7x pull
Charlie K.: 7 + 7x pull (95-lbs.)
Denny W.: 7 + 7x pull (95-lbs.)
Joe T.: 8 + 3x bs (sub: from rack, box jump, 30")
Joe R.: 7 + 7x pull (85-lbs.; sub: jumping pull-up)
Sean Q.: 8 + 1x pull
Mark Ab.: 11 + 1x pull (sub: back squat from rack)
Matt K.: 7 + 6x pull (85-lbs.; jumping pull-up)
Tori F.: 10 (35-lbs.; sub: jumping pull-up)
Aaron S.: 7 (65-lbs.; sub: jumping pull-up)