Friday, January 18, 2019

1 Comment

  1. MPH | January 19, 2019 at 9:56 am
     

    –Scores–
    Borja G.: 14:08 (sub: hspu)
    Al C.: 14:24
    Jon K.: 14:52 (sub: 40″ du practice, 2/3x burpee)
    Kevin K.: 15:08 (sub: atomic)
    Matt H.: 16:06 (sub: prom hspu, 5 rounds)
    Jerry I.: 15:56, 83 (sub: atomic, 5 rounds)
    Hari P.: 16:48 (sub: 2/3x hspu)
    Jin D.: 16:21 (sub: prom hspu)
    Amy S.: 15:44 (sub: 1/2x prom hspu)
    Morgan W.: 14:48, 58 (sub: atomic, 2/3x burpee, 5 rounds)
    Adrian P.: 15:16, 104 (sub: prom hspu, 2/3x burpee, 5 rounds)
    Drew P.: 11:52
    Alli P.: 14:19 (sub: prom hspu)
    Tara S.: 16:24, 6 def (sub: 2/3x hspu)
    Chris C.: 14:07
    Charlie S.: 15:01 (sub: prom hspu)
    JP S.: 13:44 (su: 2x single under, 10x russian swing w 55-lbs.)
    Chris M.: 14:58
    Andrew B.: 15:25 (sub: prom hspu)
    Walt C.: 16:43, 128 (sub: 2/3x hspu)
    Ralph B.: 14:05, 180 (25-lb. dbs; sub: shoulder press)
    Buffy M.: 13:35, 94 (20-lb. dbs; sub: shoulder press, sit-up)
    Tamra F.: 11:57 (20-lb. dbs; sub: single under, shoulder press, 1/3x burpee)
    Kate G.: 14:35, 65 (sub: prom hspu, 2/3x burpee)
    Diana D.: 16:37 (20-lb. dbs; sub: 2x single under, shoulder press, 2/3x burpee)
    Bill M.: 15:27, 12 (sub: 2/3x hspu)
    Andrew Z.: 15:00
    Chris H.: 12:46
    Michael H.: 13:29
    Sean F.: 18:50
    Emmy H.: 14:15 (25-lb. dbs; sub: shoulder press)
    Alex M.: 13:50 (35-lb. dbs; sub: shoulder press)
    Chenelyn B.: 15:04 (10-lb. dbs; sub: 50x single under, shoulder press, 2/3x burpee)
    Kevin M.: 17:00, 54 (35-lb. dbs; sub: shoulder press)
    Jason Y.: 14:37, 8 (sub: atomic)
    Sergio L.: 16:32, 32 (sub: atomic, 2/3x burpee)
    Patrick J.: 17:07, 125 (sub: def/hspu, 5 rounds)
    Francisco L.: 15:40 (sub: 2/3x hspu, 5 rounds)
    Austin: 15:00 (sub: 40″ du, sit-up)
    Diana G.: 14:13 (7 rounds: 1′ bike, 10 tuck jumps, 15 sit ups)
    Andy G.: 14:40, 44du (sub: atomic, 5 rounds)
    Jarod F.: 17:05 125, (sub: 1/2 prom hspu, 5 rounds)
    Chase H. 18:16
    Matt K.: 16:29, 67 (sub: atomic)
    Charlie 18:54 (sub: hspu, 5 rounds)
    Bill G.: 18:28 (sub: 5 rounds)
    Seth B.: 17:10, 52 (sub: prom strict hspu, 5 rounds)
    Lauren M.: 15:39, 22 (sub: prom strict hspu)
    Dan C.: 18:00, 140 (sub: 2/3 prom strict hspu, 5 rounds)
    Beth K.: 16:57, 122 (sub: prom strict hspu, 1/2 burpee + squat)
    Josh M.: 16:30 (5 rounds)
    Mark C.: 19:30 (sub: hspu, 5 rounds+ 5 hspu)
    Holmes: 17:35, 70 (sub: 1/2 strict prom hspu)
    Joe T.: 17:03 (sub: hspu, 5 rounds)
    Max M.: 18:45 (5 rounds)

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