Monday, January 21, 2019

CrossFit MPH – WOD

Results

--Scores--
Michael H.: 21:14 (45-lbs.; sub: 1/2x)
Borja G./Aaron B.: 28:04
Kevin K./Charlie K.: 28:40 (45-lbs.)
Alli P.: (45-lbs.) / Lauren M.: (35-lbs.): 31:01
Hari P./Charles B.: 31:31
Morgan W.:(sub: plank up down)/Holmes H: 32:27 (35-lbs.)
JP S.: (55-lbs.; sub: russian swing)/Daniel D.: (35-lbs.; sub: kb high pull): 25:32
Matthew W./Dave R.: 26:26
Drew P.: (55-lbs.)/Amy S.: (45-lbs.): 27:57
Beth K.: (20-lbs.; sub: plank up down)/Andrew B.: (35-lbs.): 28:40
Katie G. (35-lbs.)/Diana G.: (25-lbs.; sub: russian): 31:37
Sean F./Luke B. (45-lbs.): 25:39
Bill G./Zach D.: 26:53
Ralph B.: (55-lbs.; sub: russian swing)/Max M.: (55-lbs.): 27:27
David C./Walt C.: 29:23 (55-lbs.)
Kate G. (25-lbs.)/Lisa C. (45-lbs.; sub: russian)/Joya TD. (45-lbs.): 30:57
Chris T./Carl L.: 27:59 (55-lbs.)
Kevin M.: (45-lbs.; sub: 50x sit-up, r2)/Matt K.: (45/35-lbs.; sub: 50x sit-up, r2)/Aron S.(35/25-lbs.; sub: 50x sit-up, r2): 31:54
Seth B.: (45-lbs.; sub: 50x sit-up, r2)/Seth C.: (45-lbs.; sub: 50x sit-up, r2) 30:48
Kat S.: (45-lbs.)/Miranda B.: (35-lbs.) 29:52