Friday, February 1, 2019

1 Comment

  1. MPH | February 3, 2019 at 6:12 pm
     

    –Scores–
    Hari P.: 165-170-165-lbs.
    Borja G.: 145-155-155-lbs.
    Al C.: 175-175-175*-lbs.
    Stephen K.: 170-170-170-lbs.
    Melody F.: 125-125-125-lbs.
    Neil A.: 145-145-145-lbs.
    Dave R. 215-215-215-lbs.
    Denny W.L 160-160-160-lbs.
    RJ A.: 130-130-130-lbs.
    Joe R.: 110-120-120-lbs.
    Matt K.: 135-135-140*-lbs.
    Simon B.: 115-115-115-lbs.
    Katie G.: 80-80-80-lbs.
    Ross B.: 175-175-175-lbs.
    Lisa C.: (7 rounds: 1x pull-up + 7x db sp w 20-lb. dbs + 1′ plank + lateral banded walk)
    Walt C.: 130-135-130-lbs.
    David C.: 165-175-175-lbs. (sub: front squat)
    Tommy W.: 135-140-140*-lbs.
    Drew P.: 195-205-215-lbs.
    Ralph B.: (3 rounds: 24x walking lunge w 45-lb. dbs + 8x sa kb row/side w 25-lbs.)
    Diana G.: (4 rounds: 18-24x walking lunge w 25-lb. dbs + 1′ plank)
    Michael Fo.: 155-165-165-lbs.
    John N.: 115-125-125-lbs.
    Ryan A.: 155-155-155*-lbs.
    Alissa G.: 105-105-105-lbs.
    Alli P.: 20-20-20-lb. kb (sub: 7x sa kb shoulder press/side)
    Charles B.: 135-135-135-lbs.
    Aaron B.: 110-110-110-lbs.
    Jase: 110-110-110-lbs.
    Tamra F.: 105-105-105-lbs.
    Diana D.: 60-60-60-lbs.
    Cristian D.: 100-105-105-lbs.
    Anu B.: 100-100-100-lbs. (sub: shoulder press)
    Shelby G.: 105-115-125*-lbs.
    Morgan W.: 105-115-120*-lbs.
    Candida M.: 75-75-75-lbs.
    Lauren M.: 80-80-80*-lbs.
    Chris C.: 185-195-195-lbs.
    Bill G.: 155-155-155-lbs.
    Mark Co.: 165-165-165-lbs.
    Josh M.: 135-135-135-lbs.
    Seth B.: 155-165-175*-lbs.
    Andrew Z.: 155-165-170*-lbs.
    Andy G.: 155-165*-170x-lbs.
    Charlie K.: 135-130-135-lbs.
    Jason Y.: 130-130-130*-lbs.
    Dan C.: 130-130-130*-lbs.
    Tara S.: 85-95-95-lbs.
    Adrienne V.: 95-95-95-lbs.
    Matt R.: 85-85-85*-lbs.

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