Tuesday, February 12, 2019

CrossFit MPH – WOD

Results

--Scores--
Anitra: 115-120-115-lbs.
Zach D.: 195-225-225*-lbs.
Borja G.: 130-135-135-lbs.
Kevin K.: 205-215-215-lbs.
Collin S.: 155-175-185-lbs.
Matthew W.: 155-175-135-lbs.
Hari P.: 235-255-265-lbs.
Ralph A.: 215-225-225-lbs.
Andrew Z.: 205-215-225x-lbs.
Al C.: 195-215-225-lbs.
Charles B.: 175-185-195-lbs.
Will H.: 185-195-205-lbs.
Ryan A.: 165-175-175-lbs.
Charlie K.: 175-185-195x-lbs.
Miranda B.: 125-125-125-lbs.
Lauren M.: 125-125-130z-lbs.
Anu B.: (sub: weighted step-up, 5/5)
Jerry I.: 250-260-270-lbs./
Michael H.: 205-215-220-lbs.
Aaron B.: 205-225-215-lbs.
David C.: 195-205-205-lbs.
Walt C.: 185-195-200-lbs.
Chase H.: 205-215-220-lbs.
Drew P.: 225-245-265-lbs.
Dave R.: 265-280-285-lbs.
JP S.: 235-255-275x-lbs.
Sean Q.: 205-215-225-lbs.
Rebekka E.: 155-165-170x-lbs.
John N.: 135-145-155-lbs.
Jason O.: 245-255-265-lbs.
Alex M.: 220-220-220-lbs.
Peter Mc.: 220-220-220-lbs.
RJ A.: 180-190-195-lbs.
Simon B.: 155-165x-155-lbs.
Michael Fo.: 205-215-225-lbs.
Charlie S.: 55-55-55-lb. dbs (sub: weighted step-up, 5/5)
Andrew B.: 115-120-125-lbs.
Jarod F.: 225-255-275-lbs.
Seth B.: 205-225-245-lbs.
Allan: 225-255-285-lbs.
Joe T.: 205-225-235-lbs.
Joel P.: 155-175-185-lbs.
Matt K.: 135-155-175-lbs.
Joe R.: 155-165-175-lbs.
Daniel D.: 135-155-165-lbs.
Adrienne V.: 95-115-130-lbs.
Beth K.: 70-70-70-lbs.
Lina: 85-95-105-lbs.
Gabriel F.: 95-95-95-lbs.
Aron S.: 105-115-130*-lbs.
Matt R.: 85-85-85*-lbs.
Chris H.: 310-320-325-lbs.
Dan C.: 205-215-225-lbs.
John La.: 165-175-185x-lbs.
Josh M.: 135-135-135-lbs.
Anna Go.: 125-130-130-lbs.
Joya TD.: 125-130-135-lbs.
Allie R.: 115-115-115-lbs.
Alli P.: 115-120-125-lbs.
Max M.: (sub: 7 sets: 10x weighted step-up, 35-lb. dbs/20" + 10x constant tension goblet squat + 12x cross arm leg pike-up + 3x foam roller ab roll outs)
Tommy W.: 175-195-205-lbs.
Tara S.: 155-170-175-lbs.
Morgan W.: 125-125-125-lbs.
Tom G.: 75-75-75-lbs.
Mike C.: 105-105-105*-lbs.
Joseph P.: 75-75-75*-lbs.
Chris C.: 305-305-305-lbs.
Bill G.: 245-255-225-lbs.
Andy G.: 265-275-285-lbs.
Sergio L.: 195-215-225-lbs.
Denny W.: 195-215-225-lbs.
Ralph B.: 185-195-195-lbs.
Francisco L.: 185-195-195-lbs.