Tuesday, February 12, 2019

1 Comment

  1. MPH | February 12, 2019 at 10:48 pm
     

    –Scores–
    Anitra: 115-120-115-lbs.
    Zach D.: 195-225-225*-lbs.
    Borja G.: 130-135-135-lbs.
    Kevin K.: 205-215-215-lbs.
    Collin S.: 155-175-185-lbs.
    Matthew W.: 155-175-135-lbs.
    Hari P.: 235-255-265-lbs.
    Ralph A.: 215-225-225-lbs.
    Andrew Z.: 205-215-225x-lbs.
    Al C.: 195-215-225-lbs.
    Charles B.: 175-185-195-lbs.
    Will H.: 185-195-205-lbs.
    Ryan A.: 165-175-175-lbs.
    Charlie K.: 175-185-195x-lbs.
    Miranda B.: 125-125-125-lbs.
    Lauren M.: 125-125-130z-lbs.
    Anu B.: (sub: weighted step-up, 5/5)
    Jerry I.: 250-260-270-lbs./
    Michael H.: 205-215-220-lbs.
    Aaron B.: 205-225-215-lbs.
    David C.: 195-205-205-lbs.
    Walt C.: 185-195-200-lbs.
    Chase H.: 205-215-220-lbs.
    Drew P.: 225-245-265-lbs.
    Dave R.: 265-280-285-lbs.
    JP S.: 235-255-275x-lbs.
    Sean Q.: 205-215-225-lbs.
    Rebekka E.: 155-165-170x-lbs.
    John N.: 135-145-155-lbs.
    Jason O.: 245-255-265-lbs.
    Alex M.: 220-220-220-lbs.
    Peter Mc.: 220-220-220-lbs.
    RJ A.: 180-190-195-lbs.
    Simon B.: 155-165x-155-lbs.
    Michael Fo.: 205-215-225-lbs.
    Charlie S.: 55-55-55-lb. dbs (sub: weighted step-up, 5/5)
    Andrew B.: 115-120-125-lbs.
    Jarod F.: 225-255-275-lbs.
    Seth B.: 205-225-245-lbs.
    Allan: 225-255-285-lbs.
    Joe T.: 205-225-235-lbs.
    Joel P.: 155-175-185-lbs.
    Matt K.: 135-155-175-lbs.
    Joe R.: 155-165-175-lbs.
    Daniel D.: 135-155-165-lbs.
    Adrienne V.: 95-115-130-lbs.
    Beth K.: 70-70-70-lbs.
    Lina: 85-95-105-lbs.
    Gabriel F.: 95-95-95-lbs.
    Aron S.: 105-115-130*-lbs.
    Matt R.: 85-85-85*-lbs.
    Chris H.: 310-320-325-lbs.
    Dan C.: 205-215-225-lbs.
    John La.: 165-175-185x-lbs.
    Josh M.: 135-135-135-lbs.
    Anna Go.: 125-130-130-lbs.
    Joya TD.: 125-130-135-lbs.
    Allie R.: 115-115-115-lbs.
    Alli P.: 115-120-125-lbs.
    Max M.: (sub: 7 sets: 10x weighted step-up, 35-lb. dbs/20″ + 10x constant tension goblet squat + 12x cross arm leg pike-up + 3x foam roller ab roll outs)
    Tommy W.: 175-195-205-lbs.
    Tara S.: 155-170-175-lbs.
    Morgan W.: 125-125-125-lbs.
    Tom G.: 75-75-75-lbs.
    Mike C.: 105-105-105*-lbs.
    Joseph P.: 75-75-75*-lbs.
    Chris C.: 305-305-305-lbs.
    Bill G.: 245-255-225-lbs.
    Andy G.: 265-275-285-lbs.
    Sergio L.: 195-215-225-lbs.
    Denny W.: 195-215-225-lbs.
    Ralph B.: 185-195-195-lbs.
    Francisco L.: 185-195-195-lbs.

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