Open Scrimmage: Saturday, February 16, 2019

Open Scrimmage: Saturday, February 16, 2019


15.1
as many rounds and repetitions as possible in nine minutes:
15x toes-to-bar
10x deadlift @ 115/75-lbs.
5x snatch

15.1a
Then, with a continuously running clock, establish a one-rep max clean and jerk in six minutes.

There is no rest between 15.1 and 15.1a.

This workout is scored by the total repetitions completed in 15.1, and the heaviest load lifted in 15.1a.

Compare results to February 28, 2015.

1 Comment

  1. MPH | February 16, 2019 at 4:09 pm
     

    –Scores–
    Seth B.: 171, 7x 2 (35-lb. db; sub: sit-up, deadlift, 2x sa snatch)
    Gabriel F.: 150, 80-lbs. (45-lbs.; sub: strict hanging knee raise, hang power snatch)
    Max M.: 135, 205-lbs. (95-lbs.)
    Mark Co.: 95, 175-lbs. (95-lbs.)
    Bill G.: 117, 205-lbs.
    Sean Q.: 123, 195-lbs.
    Lily S.: 122, 95-lbs. (45-lbs.; sub: hkr)
    Adrienne V.: 128, 115-lbs. (65-lbs.; sub: tta)
    Ross B.: 131, 170-lbs. (95-lbs.; sub: tta)
    Kate G.: 247, 85-lbs. (35-lbs.; sub: hanging knee raise)
    Matt K.: 195 (sub: 15x lunge + 10x jumping pull-up + 10x pushup, banded ring dip practice)
    Rebekka E.: 224, 155-lbs. (115-lbs., 25-lb.db; sub: abmat sit-up, sa snatch, squat clean only)
    Simon B.: 140, 125-lbs.(65-lbs.; sub: hkr)
    Chris H.: 145, 195-lbs.
    Zach D.: 115, 185-lbs. (75-lbs.)
    Lauren M.: 158, 90 (45-lbs.; sub: hkr)
    Joya TD.: 112, 110-lbs. (55-lbs.; sub: tta)
    Borja G.: 122, 175-lbs.
    Hari P.: 121, 195-lbs.
    Tori F.: 120, 75-lbs. (45-lbs.; sub: hkr)
    Alli P.: 124, 100-lbs. (55-lbs.)
    Chris C.: 157, 235-lbs.
    Dave R.: 162, 235-lbs.
    Kate H.: 134, 105-lbs. (55-lbs.; sub: hkr)
    Tara S.: 101, 125-lbs.
    Walt C.: 115, 155-lbs. (75-lbs.; sub: tta)
    Andy G.: 135, 165-lbs. (75-lbs.; sub: hkr)
    Jon K.: 115, 125-lbs. (55-lbs.; sub: hkr)
    Sean F.: 104, 175-lbs.
    Alissa G.: 265 (sub: sit-up, 15′ amrap)
    RJ A.: 118, 120-lbs. (75-lbs.; sub: hkr)
    Charles B.: 97, 175-lbs. (85-lbs.)
    Aaron B.: 175, 145-lbs. (85-lbs.; sub: tta)
    Collin S.: 141, 135-lbs. (65-lbs.; sub: tta)
    Diana G.: 170, 75-lbs. (65-lbs.; sub: sit-up, clean only)

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