Thursday, February 28, 2019
CrossFit MPH – WOD
Results
--Scores--
Matthew W.: 11:33 (sub: box jump, 30")
Charles B.: 13:44, 10/1 (sub: 2' prom hspu practice/round)
John S.: 14:35 (75-lbs.; sub: 2/3x pushup)
Hari P.: 13:46 (sub: 2/3x hspu)
Borja G.: 13:24 (185-lbs.: sub: 2/3x hspu)
Al C.: 14:39
Charlie K.: 14:05 (185-lbs.; sub: 1/2x hspu)
Aaron B.: 14:39 (sub: kneeling atomic)
Jason S.: 14:54 (115-lbs.; sub: 2/3x atomic)
David C.: 16:00 (185-lbs.; sub: 1/2x hspu, r1 + pushup, r2)
Sean F.: 16:17 (sub: 2/3x hspu)
Will H.: 15:11 (75-lbs.; sub: 30x kb deadlift + 30x pushup/round)
Chase H.: 16:40
Ryan A.: 16:46 (205-lbs.; sub: 1/2x prom hspu)
JP S.: 12:56 (sub: 30-cal bike, db pushup)
Charlie S.: 16:00 (185-lbs.; sub: 1/2x hspu)
Andrew B.: 16:46 (sub: 30x strict bodyrow, 1/2x prom hspu)
Michael Fo.: 18:19 (175-lbs.; sub: 1/2x prom hspu)
John N.: 18:29 (155-lbs.; sub: atomic)
Alissa G.: 17:33 (sub: 1/2x prom hspu)
Diana D.: 15:26 (75-lbs.; sub: 1/2x kneeling atomic)
Simon B.: 18:07 (115-lbs.; sub: 1/2x atomic)
Diana G.: 18:48 (115-lbs.; sub: strict bodyrow)
Joe T.: 20:47
Chris H.: 12:15 (sub: banded good morning, strict hspu)
Andrew Z.: 11:00 (155-lbs.; no 2nd 800m)
Joya TD.: 15:28 (135-lbs.; sub: 1/3x hspu)
Alli P.: 13:25 (125-lbs.; sub: 1/2x hspu)
Tommy W.: 12:53 (165-lbs.; sub: 1/2x prom hspu)
Zach D.: 13:03 (195-lbs.; sub: 1/2x hspu)
John La.: 15:49 (175-lbs.; sub: 1/2x, 1/3x hspu)
Josh M.: 14:00 (155-lbs.)
Francisco L.: 15:09 (185-lbs; sub: 1/2x hspu)
Stephen K.: 18:22 (175-lbs.)
Gabriel F.: 13:50 (115-lbs.; sub: 1/2x atomic)
Michail C.: 15:50 (135-lbs.; sub: 3 prom hspu + 11 atomic)
Tom G.: 16:16 (95-lbs.; sub: 2/3x deadlift, 1/2x atomic)
Dan C.: 18:52 (185-lbs.; sub: 3 prom hspu + 11 atomic)
Holmes H.: 15:43 (95-lbs.; sub: 3 prom hspu + 11 atomic)
Seth C.: 16:19 (205-lbs.; sub: 3 prom hspu + 11 atomic)
Mark Co.: 19:56 (205-lbs.; sub: 2/3x hspu)
Seth B.: 16:41 (155-lbs.; sub: 1/2x atomic hspu)
Mark Ab.: 15:24 (sub: row, 1/2x prom hspu)
Matt K.: 14:38 (sub: 1/2x atomic hspu, banded good morning)
Collin S.: 17:41 (155-lbs.; sub: row, 1/2x, 1/3x hspu)
Bill G.: 16:10 (sub: 2/3x strict hspu)
Patrick J.: 19:48 (155-lbs.)