Saturday, March 2, 2019

CrossFit MPH – WOD

Results

--Scores--
Tarek K.: 110*-lbs., x
John La.: 125-lbs., 35-lb. dbs
Joe R.: 125-lbs., 35-lb. dbs
Dan C.: 130*-lbs., 35-lb. dbs
Kate G.: 85-lbs., 25-lb. dbs
Lily S.: 85*-lbs., 25-lb. dbs
Katie G.: 85*-lbs., 25-lb. dbs
Tiffany M.: 80*-lbs., 20-lb. dbs
Tori F.: 75*-lbs., 20-lb. dbs
Beth K.: 75*-lbs., 25-lb. dbs
Shari F.: (3 rounds: 30" plank/side, 10x hollow rock, 10x strict bodyrow, 10x knee pushup)
Ralph B.: 45-lb. dbs, 55-lb. dbs
Drew P.: 185-lbs., 45-lb. dbs
Michael Fo.: 175-lbs., 35-lb. dbs
Al C.: 185-lbs., 45-lb. dbs
JP S.: 40-lb. dbs, 35-lb. dbs (sub: seated shoulder press)
Michael H.: 35-lb. dbs, 40-lb. dbs (sub: seated shoulder press)
Chris H.: 40-lb. dbs, 50-lb. dbs (sub: seated shoulder press)
Zach F.: 180*-lbs., 40-lb. dbs
Charlie K: 150*-lbs., 40-lb. dbs
Ryan A.: 165*-lbs., 40-lb. dbs
Patrick J.: 155-lbs., 40-lb. dbs
Walt C.: 145-lbs., 45-lb. dbs
Melody F.: 125-lbs., 30-lb. dbs
Luke B.: 135-lbs., 35-lb. dbs
David C.: 145-lbs., 45-lb. dbs
Jarod F.: 225-lbs., 55-lb. dbs
Mark Co.: 165-lbs., 55-lb. dbs
Ross B.: 180-lbs., 55-lb. dbs
Francisco L.: 145-lbs., 50-lb. dbs
Joe T. 165-lbs., 55-lb. dbs
Tommy W.: 135-lbs., 40-lb. dbs
Seth B.: 155-lbs., 55-lb. dbs
Sergio L.: 135*-lbs., 35-lb. dbs
Simon B.: 125-lbs., 35-lb. dbs
Morgan W.: 125-lbs. , 40-lb. dbs
John N.: 120-lbs., 35-lb. dbs
Adrienne V.: 95-lbs., 25-lb. dbs
Rebekka E.: 95-lbs., 25-lb. dbs
Alissa G.: 105-lbs., 25-lb. dbs
Tara S.: 100-lbs., 30-lb. dbs
Allie R.: 95-lbs., 25-lb. dbs
Chris C.: 185-lbs., 55-lb. dbs
Sean F.: 170-lbs., ?
Zach D.: 155-lbs., 55-lb. dbs
Chase H.: 155-lbs., ?
Miranda B.: 97-lbs., ?
Hiro J.: 100*-lbs., ?
Krystin H.: 70*-lbs., ?
Hari P.: 190-lbs., 45-lb. dbs
Dave R.: 185-lbs., 35-lb. dbs
Andrew Z.: 175-lbs., 45-lb. dbs
Kevin K.: 165-lbs., 45-lb. dbs
Josh M.: 130-lbs., 40-lb. dbs
Charles B.: 155-lbs., 50-lb. dbs
Aaron B.: 125-lbs., 45-lb. dbs
Buffy M.: 75-lbs., 15-lb. dbs (sub: db shoulder press)
Alli P.: 90*-lbs., 25-lb. dbs
Lauren M.: 85*-lbs., 25-lb. dbs
Anu B.: 130*-lbs., 35-lb. dbs
Holmes H.: 95-lbs., 30-lb. dbs
Collin S.: 130*-lbs., 35-lb. dbs