Monday, March 11, 2019

1 Comment

  1. MPH | March 12, 2019 at 7:24 pm
     

    –Scores–
    Zach D.: 129 (35-lb. dbs sp; sub: shoulder press)
    Andrew Z.: 105, 7:50
    Al C.: 118, 7:08
    Charles B.: 94, 4:55 (25-lbs.; sub: prom hspu)
    Kevin K.: 91 (sub: front rack, prom hspu)
    Anna G.: 120, 4:24 (20-lb. db, 20-lb.dbs sp; sub: shoulder press)
    Kat S.: 107, 7:18 (sub: prom hspu)
    Zach F.: 99, 7:28
    Borja G.: 97, 7:05
    Matthew W.: 1:12, 7:04
    Josh H.: 114, 6:14
    Hari P.: 96, 8:44
    Chase H.: 107, 7:20
    Tommy W.: 75, na
    Michael H.; 107, 8:32
    Sean F.: 87, na
    Peter Mc.; 112, 7:20
    Charlie K.: 95, 8:06
    Walt C.: 97, 7:52 (35-lb. db)
    David C.: 106, 8:48 (30-lb. dbs sp; sub: front rack, shoulder press)
    Aaron B.: 128, 7:15 (20-lb. dbs sp; sub: front rack, shoulder press)
    Luke B.: 98, 8:22 (35-lb. db; sub: prom hspu)
    Jerry I.: 92, 8:25 (35-lb. db; sub: prom hspu)
    Morgan W.; 113, 8;20 (25-lb. db., 25-lb. dbs. sp; sub: shoulder press)
    Jin D.: 72, na
    Will H.: 115, 8:07 (40-lb. db, 25-lb. dbs sp; sub: front rack, shoulder press)
    Ralph B.: 90, 9:19
    Drew P.: 131, 5:54
    Chenelyn B.: 102, 9:02 (15-lb. db, 10-lb. dbs; sub: front rack, shoulder press)
    Diana G.: 114, 9:05 (25-lb. db; sub: front rack, strict sit-up)
    John N.: 111, 8:38 (25-lb. db, 25-lb. dbs; sub: shoulder press)
    Michael Fo: 86, na (35-lb. db)
    Tiffany M.: 103, 8:30 (20-lb. db, 20-lb. dbs sp; sub: shoulder press)
    Kate G.: 137, 7:00 (20-lb. db; sub: prom hspu)
    Lisa C.: 117, 7:12 (20-lb. db, 20-lb. dbs; sub: shoulder press)
    Jen C.: 121, 6:10 (20-lb. db, 20-lb. dbs; sub: 40x goblet squat, bw step-up, shoulder press)
    Will O.: 118, 6:55 (35-lb. db, 25-lb. dbs sp; sub: shoulder press)
    Josh M.: 108, 9:04 (sub: prom hspu)
    Bill M.: 67, na (25-lb. db.)
    Ross B.: 91, 9:54 (sub: prom hspu)
    Simon B.: 95, 7:55 (35-lb. db; sub: prom hspu)
    Dave R.: 113, 5:41
    Neil A.: 120, 4:29 (20-lb. dbs; sub: 40x sl rdl, step-up, prom hspu)
    Chris H.: 128, 6:19
    Chris P.: 93, 6:52 (30-lb. db)
    John L.: 94, 7:45 (35-lb. db)
    Alissa G.: 119, 7:15 (sub: prom hspu)
    Tara S.: 107, 6:19
    BK E.: 103, 8:00 (sub: prom hspu)
    Alli P.: 116, 6:47 (sub: prom hspu)
    Anna G.: 92, 9:47 (sub: shoulder press)
    Charlie S.: 104, 6:36 (40-lb. db)
    Joya TD.: 104, 6:52 (25-lb. db; sub: prom hspu)
    Chris C.: 118, 6:28
    Sean Q.: 114, 7:32
    John S.: 98, 9:20 (25-lb. db; sub: shoulder press)
    James W.: 92, 7:28 (30-lb. db; sub: prom hspu)
    Michael C.: 103, 8:09, (25-lb. db; sub: prom hspu)
    Tom G.: 128, 7:25 (15-lb. db; sub: waiter carry, shoulder press)
    Gabriel F.: 111, 7:38 (20-lb. db; sub: shoulder press)
    Julian M.: 110, 7:22 (30-lb. db; sub: shoulder press)
    Francisco L.: 96, 7:10 (40-lb. db)
    Dan C.: 100, 8:03 (35-lb. db; sub: prom hspu)
    Stephen K.: 114, 7:05 (35-lb. db)
    Melody F.: 94, 5:44 (sub: prom hspu)
    Elly C.: 90, 5:34
    Carl L.: 83 (35-lb. db)
    Mark Ab.: 91, 9:40 (40-lbs.; sub: front rack lunge, pullup)
    Dan D.: 116, 7:18 (35-lb. db; sub: shoulder press)
    Bill G.: 103, 8:18
    Seth B.: 100, 9:40 (35-lb. db; sub: shoulder press)
    Matt K.: 110, 7:45 (35-lb. db; sub: shoulder press)
    Joe T.: 100, 7:30
    Lily S.: 115, 7:33 (20-lb. db; sub: shoulder press)
    Adrienne V.:105, 6:11 (25-lb. db; sub: prom hspu, shoulder press)
    Katie G.: 96, 7:34 (20-lb. db)
    Krystin H.: 131, 7:10 (10-lb. db; sub: shoulder press)
    Beth K.: 92, 6:18 (20-lbs.; sub: front rack lunge, step-up, prom hspu)
    Shari F.: 104, 8:59 (10-lbs.; sub: front rack lunge, step-up, db shoulder press)
    Lauren M.: 136, 7:15 (20-lb. db; sub: prom hspu)
    Amy S.: 95, 6:48 (sub: prom hspu)
    Matt R.: 102, 8:33 (20-lb. db; sub: shoulder press)
    Mark Co.: 84 (40-lb. db)
    Patrick J.: 138, 8:25 (40-lb. db)

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *