Thursday, March 21, 2019

CrossFit MPH – WOD

Results

--Scores--
Matthew W.: 6:29 (135-lbs.)
Hari P.: 6:38 (31")
Alli P.: 6:51 (80-lbs.)
Elly C.: 8:08
Alex M.: 7:13 (135-lbs., 34")
Borja G.: 6:08 (135-lbs.)
Al C.: 10:45
Michael H.: 5:59 (20-lb. dbs; sub: 6x STO + 12x step-up, 18")
Tommy W.: 6:14 (95-lbs., 31")
Sean F.: 7:45
Max M.: 9:49 (135-lbs.)
Charlie K.: 9:06 (125-lbs.)
David C.: 8:12 (115-lbs., 31")
Jason S.: 7:00 (85-lbs., 24")
Jerry I.: 6:55 (115-lbs., 31")
Chris T.: 10:00 (135-lbs., 32")
Adrian P.: 7:20 (95-lbs., 28")
Drew P.: 5:40
John N.: 8:01 (85-lbs., 30")
Jason O.: 8:30 (135-lbs, from rack)
Dave R.: 5:26
Kevin K.: 7:39 (95-lbs., 28")
Sean Q.: 8:18
Zach D.: 6:20 (135-lbs.)
Charlie S.: 5:42 (95-lbs.)
Cristian D.: 8:05 (95-lbs., 30")
Melody F.: 6:03
Jon: 9:01 (135-lbs.)
Allie R.: 7:29 (85-lbs.)
Chris P.: 6:57 (85-lbs., 32")
Ralph A.: 7:43 (115-lbs., 24")
Sam A.: 6:18 (95-lbs., 30-lb. dbs., 32")
Gabe F.: 7:11 (85/75-lbs., 30")
James W.: 7:50 (95-lbs.; 30/24"; 5 rds)
Britt: 7:07 (75-lbs., 20")
Andrew Z.: 7:37 (135-lbs., 24"; sub: 45-lb. kb step-up)
Bill M.: 7:29 (85-lbs., 24")
Seth B.: 7:40 (115-lbs., 32")
Seth C.: 9:02 (115-lbs.; sub: 2x pushup)
Mike C.: 7:13 (75-lbs., 32")
Francisco L.: 9:27 (125-lbs.)
Lorelle E.: 7:55 (45-lbs., 24")
Diana G.: 6:22 (70-lbs., 20"; sub: 2x front squat)
John S.: 8:30 (65-lbs., 28")
Holmes H.: 9:00 (75-lbs., 28")
Sergio L.: 8:42 (105-lbs., 30")
Julian M.: 7:05 (75-lbs., 32")
Joe P.: 5:00 (35-lbs., 24"; sub: step-up; 4 rds)
Lauren M.: 8:48 (80-lbs., 27")
Shari F.: 7:39 (25-lbs., 20"; sub: step-up)
Bill G.: 6:41 (32")
Patrick J.: 6:55 (120-lbs., 32")
Amy S.: 6:53
Lily S.: 7:42 (75-lbs., 24")
Brian F.: 7:00 (35-lbs, 24"; 5 rds)
Tarek K.: 7:40 (75-lbs., 28")
Dan D.: 7:22 (95-lbs., 33")