Tuesday, April 23, 2019

1 Comment

  1. MPH | April 24, 2019 at 9:50 am
     

    –Scores–
    Borja G.: 7 rounds + 5x box jump
    Jason O: 9 rounds + 2 box jump (sub: pull-up)
    Hari P.: 4 rounds + 1 bmu
    Charles B.: 5 rounds + 3x box jump, 4 (sub: bar mu, attempts)
    Aaron B.: 6 rounds + 1x pull-up (sub: 24″, pull-up)
    Al C.: 8 rounds + 5x box jump
    Andrew Z.: 6 rounds + 1 box jump (sub: strict pull-up, round 6)
    Rami B.: 7 rounds + 2x box jump (sub: pull-up)
    Anu B.: 6 rounds + 3x box jump (sub: ctb pull-up)
    Morgan W.: 7 rounds (sub: pull-up)
    Luke B.: 7 rounds (sub: pull-up)
    Jason S.: 9 rounds (sub: 24″, pull-up)
    Peter Mc.: 7 rounds + 7x box jump
    Chase H.: 6 rounds + 1x bmu
    David C.: 6 rounds + 7x box jumps, 5x bmu (sub: 34″, bmu attempts)
    Will H.: 6 rounds + 5x body row (sub: 6x true strict body row)
    Adrian P.: 5 rounds + 6x box jump (sub: 30″, ctb pull-up)
    Walt C.: 5 rounds + 1x strict pull-up, 12 bmu (sub: 34″, bmu attempts/strict pull-up, starting round 4)
    Max M.: 8 rounds + 6x pull-up (sub: 2x strict pull-up after round 4)
    Dave R.: 9 rounds + 7x box jump
    Rebekka E.: 7 rounds + 4x box jump (sub: band)
    Alissa G.: 9 rounds + 2x strict pull-up (sub: strict pull-up)
    Gabe P.: 7 rounds + 2x pull-up (sub: 2x strict pull-up after round 5)
    Will O.: 9 rounds (sub: 2-1 bar mu alternating rounds)
    Chenelyn B.: 6 rounds + 3x strict bodyrow (20″; sub: 2x strict bodyrow)
    Simon B.: 6 rounds + 2x pull-up (28″; sub: pull-up)
    Dave K.: 7 rounds + 7x box jump
    Francisco L.: 7 rounds + 7x box jump (sub: 2x strict pull-up after round 6)
    Andrew B.: 10 rounds (32″; sub: pull-up)
    Charlie S.: 8 rounds + 4x pull-up (sub: ctb pull-up/seated ring pull-up)
    Sean Q.: 11 rounds + 5x box jump
    Lily: 10 rounds (24″; sub: 7/4x strict bodyrow)
    Ralph A.: 6 rounds + 7x box jump (24″; sub: band)
    Joya TD.: 9 rounds + 7x box jump (sub: ctb)
    Katie G.: 8 rounds + 1x box jump (20″; sub: pull-up)
    Zach D.: 6 rounds + 2x box jump (sub: 21x strict sit-up)
    Josh B.: 7 rounds + 7x box jump (sub: 3/4x bmu)
    Holmes H.: 7 rounds (28″; sub: band)
    John S.: 8 rounds + 3x band (30″; sub: band)
    Lauren M.: 9 rounds (28″; sub: band)
    Joe T.: 9 rounds + 7x box jump
    Alli P.: 5 rounds + 1x bmu (sub: 3/4x bmu)
    Drew P.: 9 rounds + 5x box jump
    Joe R.: 9 rounds + 4x box jump (28″; sub: band)
    Gabriel F.: 7 rounds + 7x box jump (32″: sub: strict pull-up)
    Sheri F.: 5 rounds + 14x step-up (18″; sub: 2x step-up, 7x strict bodyrow)
    John La.: 7 rounds + 7x box jump, 17 (sub: 3x bmu attempt/round)
    Julian M.: 8 rounds + 7x box jump (30″; sub: band)
    Mel F.: 9 rounds + 7x box jump (sub: 1x bmu/round)
    Tara S.: 5 rounds + 7x bmu (sub: 3 bmu attempt/round)
    Chris C.: 11 rounds + 2x box jumps (sub: 2 bmu, 2 strict c2b/round)
    Ralph B.: 9 rounds + 7x box jump (31″; sub: pull-up)
    Seth B.: 8 rounds + 3x box jump (31″; sub: band)
    James W.: 6 rounds + 3x pull up (sub: band)
    Michail C.: 9 rounds + 2x box jumps (31″; sub: band)
    Dan C.: 8 rounds + 5x box jump (31″, sub: c2b)
    Brian F.: 6 rounds + 4x box jump (28″, sub: band)
    Matt K.: 9 rounds + 2 box jump (30″; sub: pull-up)
    Jarod F.: 5 rounds + 7 box jump (sub: pull-up)
    Aron S.: 8 rounds + 7 box jump (31″; sub: pull-up)
    Patrick J.: 10 rounds + 1 pull-up (31″; sub: pull-up)
    Mark Ab.: 9 rounds + 2 box jump (sub: strict pull-up/body row)
    Bill G.: 8 rounds + 5 box jumps (32″; sub: c2b)
    Kat S.: 9 rounds + 2 pull-up (24″; sub: band)
    Krystin H.: 9 rounds + 6 box jumps (24″; sub: band)
    Adrienne V.: 9 rounds + 7 box jump (sub: pull-up)
    Amy S.: 9 rounds + 1 box jump (sub: 1 bmu/round)
    Carl L.: 9 rounds (31″; sub: pull-up)
    Lily S.: 7 rounds + 3 pull-up (sub: band)

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