in teams of two, 20 rounds for time*:
7x bar-facing burpee
100m run
*This workout is completed relay style.
in teams of two, 20 rounds for time*:
7x bar-facing burpee
100m run
*This workout is completed relay style.
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–Scores–
Borja G. & Dave R.: 15:53
Zach D. & Bill G.”America’s Asses”: 15:54
Anna G. & Terri A.: 17:56 (Sub 7x anchored sit-ups)
Kate G. & Josh M.”Josh & Kate times 8″: 18:23
Joel P. & Joe T.”The Ab-vengers”: 19:49
Dan C. & Seth C.”Team Deathstar”: 20:13