Wednesday, May 1, 2019

CrossFit MPH – WOD

Results

--Scores--
Al C.: 14:19
Hari P.: 22:08 (sub: legless rope climb)
Charles B.: 12:50 (sub: 8 rounds, 20x step-up @35-lbs. + 15x sit-up)
Kevin K.: 16:46 (sub: rope climb)
Kate H.: 17:45 (sub: rope climb, 25x knee pushup)
Borja G.: 17:36 (sub: 3x strict pull-up)
Aaron B.: 15:26 (sub: rope climb, knee push-up)
Andrew Z.: 15:30
Jason Sc.: 20:32 (sub: legless rope climb + L hold)
Walt C.: 18:45 (sub: rope climb + L hold)
Anu B.: 20:50 (sub: rope climb + N hold, knee pushup)
Morgan W.: 20:32 (sub: rope climb + L hold)
Luke B.: 20:44 (sub: 2x strict pull-up + L sit)
Sean F.: 13:45 (sub: legless rope climb + L hold)
Tommy W.: 17:09 (sub: rope climb + L hold, knee pushup)
Charlie K.: 20:50 (sub: rope climb + N hold)
John L.: 22:08 (sub: rope climb + N hold, knee pushups)
Beth K.: 19:55 (sub: rope climb + L hold, knee pushups)
Adrian P.: 20:20 (sub: 4 rounds, legless rope climb + N hold, prom push-up)
Michael H.: 14:29 (sub: legless rope climb + L hold)
Michael Fo.: 18:03 (sub: rope climb + N hold, 25x pushup)
John N.: 19:02 (sub: rope climb + L hold, 25x pushup)
Andrew B.: 16:15 (sub: rope climb + N hold, 25x pushup)
JP S.: 17:11 (sub: 200m run, 20x pushup)
Melody F.: 18:04 (sub: legless rope climb + N hold, 25x pushup)
Will O.: 17:21 (sub: legless rope climb + L hold)
Dave R.: 17:52
Simon B.: 18:12 (sub: rope climb + N hold, 25x pushup/knee pushup)
Kate G.: 16:21 (sub: 2x 9-ft. rope climb + N hold, 25x pushup)
Bill M.: 18:39 (sub: rope climb + N hold)
Lisa C.: 18:04 (sub: rope climb + N hold, 25x pushup)
RJ A.: 20:21 (sub: 7x strict bodyrow + N-sit, 25x pushup/15x pushup final rd)
Alli P.: 13:24 (sub: legless/rope climb + L hold, 25x pushup)
Drew P.: 15:30 (25-lb. dbs; sub: 20x step-up, 24" + 60" plank hold, 6 rounds)
Josh M.: 16:33 (sub: legless rc + L hold)
Charlie S.: 18:40 (sub: legless rc + L hold)
Tarek K.: 19:37 (sub: rope climb + N hold, 3x rc + hold, last round, no pushup)
Joya TD.: 19:59 (sub: legless + L hold, 25x pushup)
Chris C.: 13:17 (sub: legless + L hold)
Dan C.: 17:13 (sub: rope climb + N hold, 25x pushup)
John S.: 16:11 (sub: rope climb + L hold, 25x pushup)
Brian F.: 17:30 (sub: 2x prom rc + N hold, 15x pushup/knee pushup)
Lorelle E.: 19:10 (sub: 2x prom rc + N hold, 15x pushup/knee pushup)
Bill G.: 15:35 (8-ft.)
Joel P.: 13:01 (8-ft.; sub: legless rope climb, 25x pushup)
Jarod F.: 18:18 (sub: legless/rope climb + N hold, 25x pushup)
Patrick J.: 13:51 (sub: legless/rope climb + N hold, 25x pushup)
Mark Co.: 14:22 (sub: legless/rope climb + L hold, 25x pushup)
James W.: 18:28 (sub: rope climb + N hold, 25x pushup)
Matt K.: 17:03 (sub: rope climb + N hold, 25x pushup)
Seth B.: 16:17 (sub: legless/rope climb + N hold, 25x pushup)
Ralph B.: 18:46 (sub: legless rope climb + L hold)