Friday, May 3, 2019

1 Comment

  1. MPH | May 4, 2019 at 3:17 pm
     

    –Scores–
    Borja G.: 7:42 (105-lbs.)
    Jon K.: 9:47 (55-lbs., 20″)
    Rami B.: 11:04 (75-lbs.)
    Aaron B.: 11:48 (85-lbs.; sub: 1x step-up, 24″ + 1x sit-up)
    Al C.: 11:42
    Andy G.: 10:58 (95-lbs., 24″)
    Chris C.: 7:42 (25-lb. dbs; sub: 3x double under, seated shoulder press)
    David C.: 10:30 (85-lbs.)
    Adrian P.: 10:58 (85-lbs., 24″)
    Jason S.: 10:52 (75-lbs., 24″)
    Sean F.: 9:03
    Morgan W.: 8:32 (55-lbs.)
    Luke B.: 9:58 (75-lbs.)
    Charlie K.: 10:39 (95-lbs.)
    Michael H.: 9:13 (75-lbs., 30-lbs.; sub: 1x sit-up + 1x weighted glute bridge)
    John La.: 8:38 (75-lbs.)
    Mark Ab.: 8:27 (65-lbs.; sub: shoulder press)
    Miranda B.: 9:56 (55-lbs.; sub: step-up, 24″)
    Will O.: 9:45 (95-lbs.)
    Drew P.: 6:47 (95-lbs.)
    Colin S.: 6:47 (45-lbs., 24/20″)
    Ralph B.: 7:54 (75-lbs.; sub: 2x double under)
    Dave R.: 11:26 (sub: 10 cal bike at the top of every round, step-up, 24″)
    Michael Fo.: 12:05 (85-lbs., 24″)
    John N.: 12:26 (75-lbs., 28″)
    Henry T.: 7:08 (35-lbs., 24″; sub: 21-15-9)
    Diana D.: 708 (35-lbs., 20″; sub: 21-15-9)
    Alli P.: 8:54 (65-lbs., 31″)
    Joya TD.: 9:51 (55-lbs.)
    Brian F.: 12:30 (20-lb. dbs, 28″; sub: 30-20)
    Yao Z.: 7:00 (20-lb. dbs, 20″)
    Charlie S.: 7:54 (85-lbs.)
    Joe T.: 9:06 (105-lbs.)
    RJ A.: 11:01 (sub: 1x anchored strict sit-up + 1x weighted glute bridge w 35-lb. db)
    Lisa C.: 9:51 (55-lbs., 24″)
    Mel F.: 9:44
    Joe R.: 10:32 (75-lbs.)
    Will H.: 7:50 (20-lb. dbs; sub: 1/2x pp + 1/2x pushup)
    Gabe P.: 6:27
    Stephen K.: 9:32 (95-lbs.)
    Kate H.: 10:30 (55-lbs., 24″)
    Kevin K.: 10:28 (95-lbs.)
    Seth C.: 9:15 (95-lbs., 24″)
    Matt R.: 12:36 (65-lbs., 24″)
    Mary A.: 11:20 (10-lb. dbs., 20″; sub: step up)
    Bill G.: 9:58
    Mark Co.: 11:54
    Adrienne V.: 12:00 (70-lbs.)
    Daniel D.: 12:43 (85-lbs.,
    Christian D.: 11:25 (75-lbs.)
    Matt K.: 11:25 (85-lbs.)
    Gabriel F.: 10:24 (15-lbs.)
    Laurent M.: 9:42 (55-lbs., 27″)
    Lily S.: 11:35 (55-lbs.)
    Jin D.: 12:13 (75-lbs.)
    Tom G.: 8:56 (35-lb., 24″ step up; sub: shoulder press)
    Beth K.: 9:36 (15-lb. dbs., 24″; sub: shoulder press, step up)
    Eddie G.: 11:20 (115-lbs.; 27″)

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