Tuesday, May 7, 2019

1 Comment

  1. MPH | May 8, 2019 at 10:12 am
     

    –Scores–
    Al C: 2 + 400m
    Charles B.: 4 rounds, 60 du (sub: 1 min double under attempts)
    Rami B.: 3 rounds + 200m (45-lbs.; sub: 1 min double under attempts)
    Adrian A.: 2 rounds + 200m (35-lbs.)
    Tamra F.: 3 rounds, 10 du (25-lbs. sub: 100m run, 1 min double under attempts, cap 10 min)
    Borja G.: 3 rounds + 400m
    Alex M.: 3 rounds + 300m (55-lbs)
    Hari P.: 3 rounds + 100m
    Aaron B.: 3 rounds + 300m (sub: 20 lunges)
    Kevin K.: 3 rounds (45-lbs.)
    Andrew Z.: 3 rounds + 150m
    Jon K.: 2 rounds + 400m, 26 du (35-lbs. sub: 1 min double under attempts)
    Israel S.: 2 rounds + 46 du (53-lbs.)
    Anna G.: 3 rounds + 100m, 45 du (25-lbs.)
    Jason O.: 3 rounds + 75m
    Sean F.: 2 rounds + 26 du, 143 du (sub: 1 min double under attempts)
    Holmes H.: 2 rounds + 30″ du practice, 25 du (25-lbs.)
    Will H.: 3 rounds, 6 du (55-lbs.; sub: 1 min double under attempts)
    Walt C.: 2 rounds + 32 du (55-lbs.)
    David C.: 2 rounds + 2 cal (55-lbs.; sub: 15 cal bike)
    Ben P.: 4 rounds (35-lbs.; sub: 25 quick steps)
    Edward: 3 rounds
    Adrian P.: 3 rounds, 75 du (55-lbs.)
    Zach D.: 3 rounds + 150m, 142 du (45-lbs.)
    Jerry I.: 3 rounds, 37 du (45-lbs.)
    Anu B.: 2 rounds + 29 (55-lbs.)
    Colin S.: 3 rounds + 200m, 12 du (45-lbs.)
    Dave R.: 5 rounds +7 cal (sub: 15 cal bike, 5x burpee, 10x step-up, 24″)
    Ralph B.: 3 rounds + 200m 84 Du (45-lbs.)
    Francisco L.: 3 rounds + 75m (55-lbs.)
    Andrew B.: 2 rounds + 70 du (45-lbs.)
    Drew P.: 3 rounds + 150m (55-lbs.)
    Melody F.: 2 rounds + 61 du
    Joel P.: 3 rounds (55-lbs.)
    Kate G.: 3 rounds, 69 du (35-lbs.)
    Simon B.: 2 rounds + 250m, 6 du (25-lbs.)
    Diana G.: 2 rounds (25-lbs.)
    Lisa C.: 3 rounds, 99 du (45-lbs.)
    Buffy M: 2 rounds + 300m (sub: 10 cal bike)
    Raymond: 3 rounds + 75m
    Bill M.: 3 rounds (45-lbs.)
    Tommy W.: 2 rounds + 400m, 57 du (55-lbs.)
    Jin D.: 3 rounds + 30x du (45-lbs.)
    Chris H.: 3 rounds + 200m
    Alli P.: 3 rounds + 250m
    Joya TD.: 3 rounds, 132 du (45-lbs.)
    Jason S.: 2 rounds + 400m, 33 du (55-lbs.)
    Charlie S.: 3 rounds, 187 du (55-lbs.)
    John La.: 2 rounds + 22 du (55-lbs.)
    Anna Go.: 2 rounds + 125m, 18 du (45-lbs.)
    Michael H.: 3 rounds (35-lb. db, 10-lb. db; sub: 50x body jump, 24″ + amrap; 24x hps + 16x sa ohs + 10x cal bike)
    Joe T.: 3 rounds + 50m
    Charlie S.: 3 rounds, 72 du
    Josh M.: 2 rounds + 400m
    Dan C.: 2 rounds + 400m, 82 du
    John S.: 2 rounds + 300m, 95 du (45-lbs.)
    Tara S.: 2 rounds + 26x du
    Luke B.: 4 rounds, 63 du (45-lbs.)
    Seth C.: 3 rounds, 46 du (55-lbs.)
    Chris C: 3 rounds (sub: 400m row + 75x du + 25x sit-up throw w 14-lbs.)
    Michail H.: 2 rounds + 200m, 22 du (55-lbs.)
    Katie G.: 2 rounds + 350m, 20 du (45-lbs.)
    Tarek K.: 2 rounds, 1 du (55-lbs.)
    Andy G.: 2 rounds + 200m, 28 du (55-lbs.)
    Hirofumi J.: 2 rounds, 89 du (35-lbs.)
    Max M.: 2 rounds + 250m, 75 du
    Lily S.: 2 rounds + 200m, 20 du (45-lbs.)
    Aron S.: 2 rounds, 10 du (45-lbs.)
    Mark Co.: 2 rounds + 175m (55-lbs.)
    Patrick J.: 2 rounds + 320m (55-lbs.)
    Bill G.: 2 rounds + 55x du (sub: 20-cal bike)
    Terry A.: 2 rounds (20-lbs., 15-lb. plate; sub: superman, shoulder press)
    Cristian D.: 3 rounds, 50 du (35-lbs.; sub: kb high pull)
    Krystin H.: 1 rounds + 6x squat (sub: 100 lunge, 25x sir squat)
    Seth B.: 2 rounds + 250m, 29 du (55-lbs.)

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