Friday, May 10, 2019

CrossFit MPH – WOD

Results

--Scores--
Hari P.: 11:21
Al C.: 10:48
Alli P.: 9:12
Charles B.: 8:48 (75-lbs., 30-lbs.; sub: russian swing, strict sit-up)
Aaron B.: 14:24
Rami B.: 14:11
Kate H.: 14:37
Borja G.: 9:33
Alissa G.: 10:00
Amy S.: 9:59
Jason S.: 13:00 (20")
Drew P.: 9:34
Gabe P.: 10:53
Ralph B.: 12:50 (14-lbs.; sub: sit-up throw)
Kate G.: 12:35
Henry T.: 13:20 (20"; sub: 20/20/30/30/20/20)
Cristian D.: 15:50
Mel F.: 9:30
Michael H.: 9:48
RJ A.: 12:48
John S.: 12:22
Charlie S.: 9:33
Joya TD.: 11:41
Zach D.: 10:14 (sub: +10x/set no pushup burpee)
Lisa C.: 13:24
Yao Z.: 12:20 (20")
Matt K.: 13:03
Dave R.: 8:44
Diana D.: 12:58 (sub: 20/20/30/30/20/20)
Bill G.: 11:32
Joe T.: 10:30
Aaron S.: 14:25 (sub: 20/20/30/30/20/20)
Shari F.: 9:47 (sub: incline push up/step up; 10/20/15/30/10/20)
Stephen K.: 12:35
Mark Ab.: 11:30
Mark Coin.: 12:36
Josh M.: 9:47
Holmes H.: 14:01
Chris T.: 13:20
Seth C.: 13:12
Lily S.: 14:30
Charlie K.: 12:13
Francisco L.: 11:56
Tarek K.: 14:47
Matthew R.: 15:23
Gabriel F.: 14:46
Julian M.: 12:53