Saturday, May 11, 2019

1 Comment

  1. MPH | May 11, 2019 at 1:54 pm
     

    –Scores–
    Alex M.: 10:12 (155-lbs.; sub: 4/7x mu)
    Max M.: 8:51 (135-lbs.)
    Hari P.: 11:16 (sub: 4/7x mu)
    Alli P.: 9:00 (80-lbs.; sub: 1x mu/round + 12x strict ring pull-up)
    Alissa G.: 7:20 (105-lbs.; sub: weighted lunge, strict pull-up)
    Adrian P.: 9:18 (135-lbs.; sub: strict pull-up)
    Brian F.: 10:16 (65-lbs.; sub: band)
    Aaron B.: 7:29 (125-lbs.; sub: strict pull-up)
    Borja G.: 8:15 (135-lbs.; sub: 7x strict + 7x ctb)
    Miranda B.: 9:05 (75-lbs.; sub: band)
    Buffy M.: 9:40 (75-lbs.; sub: box squat, band)
    Charles B.: 9:57 (125-lbs.; sub: strict pull-up + 21x strict sit-up)
    Dave R.: 9:57
    Holmes H.: 8:30 (75-lbs.; sub: band)
    Andy G.: 7:49 (135-lbs.; sub: prom band)
    Sean F.: 9:29
    Morgan W.: 10:38 (115-lbs.; sub: band)
    Colin So.: 7:50 (110-lbs.; sub: band/jumping band)
    Jason S.: 7:21 (125-lbs.; sub: kipping pull-up)
    Rebekka E.: 10:20 (35-lb. kbs.; sub: kb. front squat, band)
    Seth B.: 8:49 (135-lbs.; sub: strict pull-up)
    Joya TD: 9:12 (90-lbs.; sub: strict ring pull-up)
    Kate G.: 11:22 (65-lbs.; sub: 3x strict pull-up + 4x band)
    Patrick J: 6:43 (135-lbs.; sub: strict pull-up)
    Josh M.: 12:18 (135-lbs.; sub: 5/7x muscle-up)
    Al C.: 11:57 (165-lbs.)
    Michael Fo.: 8:42 (125-lbs.; sub: band)
    John N.: 11:08 (105-lbs.; sub: strict pull-up)
    Andrew B.: 8:00 ( 75-lbs.; sub: strict ring pull-up)
    Drew P.: 8:24
    Matthew R.: 6:58 (65-lbs.; sub: band)
    BIll G.: 9:11 (sub: strict pull-up + ctb pull-up)
    Seth C.: 9:50 (115-lbs.; sub: 4x strict pull-up + 7x pull-up)
    Jarod F.: 9:19 (175-lbs.; sub: band)
    Mark Ab.: 10:23 (175-lbs.; sub: 7 strict pull-up + 7x ctb pull-up)
    Lorelle E.: 9:43 (55-lbs.; sub: band)
    Simon B.: 7:15 (105-lbs.; sub: band)
    Joel P.: 7:45 (135-lbs.; sub: 4x strict + 7x pull-up)
    Lily S.: 10:32 (75-lbs.; sub: band)
    Carl L.: 6:35 (115-lbs.; sub: band)
    Katie G.: 11:18 (75-lbs.; sub: strict pull-up)
    Michael H.: 13:14 (135-lbs.)
    Zach F.: 9:30 (135-lbs.; sub: 4x strict + 5x strict chest-to-ring pull-up)
    Gabe P.: 7:18
    Charlie K.: 11:58 (135-lbs.)
    Beth K.: 8:00 (25-lb. dbs.; sub band strict pull-up)
    Daniel D.: 6:42 (115-lbs.; sub: strict pull-up)
    Ralph B.: 6:26 (sub: deadlift, ring dip)
    Francisco L.: 9:53 (105-lbs.; sub: 4x mu)
    Cristian D.: 7:42 (85-lbs.; sub: band)
    Gabriel F.: 6:50 (95-lbs.; sub: strict pull-up)

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