Friday, May 17, 2019

1 Comment

  1. MPH | May 19, 2019 at 10:37 am
     

    -Scores–
    Aaron B.: 8:26 (275-lbs.; sub: 15-12-9 jumping pull-up)
    Jin D.: 8:17 (135-lbs.; sub: 15-12-9 jumping pull-up)
    Matt H.: 5:52 (225-lbs.; sub: band pull-up)
    Hari P.: 8:11 (sub: 4/3/2 bmu)
    Borja G.: 8:18 (225-lbs.; sub: 8/7/6 bmu)
    Rami B.: 9:18 (205-lbs.; sub: 15-12-9 pull-up)
    Al C.: 8:45
    Anna Go.: 9:35 (sub: 3 rounds: 200m run + 15x jumping pull-up + 15x push press @ 20-lb. dbs)
    Miranda B.: 8:14 (135-lbs.; sub: 3x anchored sit-up)
    Adrian P.: 9:04 (205-lbs.; sub: 15-12-9 pull-up)
    Sean F.: 9:19
    Walt C.: 5:47 (185-lbs.; sub: 1/3x bmu)
    David C.: 9:00, 4 (225-lbs.; sub: 1/3x bmu attempts)
    Anu B.: 8:21 (225-lbs.; sub: ctb/pull-up)
    Jason S.: 9:27 (205-lbs.; sub: 15-12-9 strict pull-up)
    Chris L.: 11:26 (sub: 2/3x bmu)
    Morgan W.: 6:02 (155-lbs.; sub: 15-12-9 jumping pull-up)
    Joe T.: 8:14 (245-lbs.)
    Gabe P.: 12:29 (315/225-lbs.; sub: 12-9 bmu + 6x strict pull-up)
    Charlie K.: 12:01 (205-lbs.)
    Andrew B.: 6:20 (135-lbs.; sub: 15-12-9 pull-up)
    John N.: 11:59 (165-lbs.; sub: 15-12-9 pull-up)
    Henry T.: 4:59 (75-lbs.; sub: 15-12-9-6-3 deadlift, jumping pull-up)
    JP S.: 6:53 (225-lbs.; sub: 2x pushup)
    Diana D.: 6:13 (85-lbs.; sub: 15-12-9 jumping pull-up)
    Joya TD.: 6:49 (145-lbs.; sub: 15-12-9 pull-up)
    Allie R.: 6:38 (155-lbs.; sub: 15-12-9 jumping pull-up)
    Bill M.: 6:20 (165-lbs.; sub: 15-12-9 pull-up)
    Joe R.: 5:55 (165-lbs.; sub: 15-12-9 jumping pull-up)
    Tom G.: 5:55 (115-lbs.; sub: 15-12-9 strict bodyrow)
    Kate G.: 8:18 (125-lbs.; sub: 15-12-9 pull-up)
    Drew P.: 7:56
    Josh M.: 11:09 (205-lbs.; sub: 12x bmu + 4/9 bmu + strict pull-up + strict pull-up)
    Michael H.: 9:02 (135-lbs.)
    Dave K.: 10:10 (165-lbs.)
    Andy G.: 4:30 (225-lbs.; sub: 15-12-9 jumping pull-up)
    Adrienne V.: 8:50 (135-lbs.; sub: 15-12-9 pull-up)
    Melody F.: 6:15 (sub: ctb pull-up)
    Bill G: (sub: ctb pull-up)
    Seth C.: 6:59 (205-lbs.; sub: pull-up)
    Anna Go.: 5:33 (155-lbs.; sub: 15-12-9 jumping pull-up)
    Krystin H.: 6:37 (20/10-lb. dbs.; sub: 5 rounds 15-12-9 weighted gb, goblet squat)
    Luke B.: 6:09 (185-lbs.; sub: strict pull-up)
    Matt K.: 8:05 (155-lbs.; sub: pull-up)
    John La.: 11:30 (205-lbs.; sub: 8-7-6 bmu)
    Yao Z.: 5:40 (135-lbs.; sub: pull-up)
    Tarek K.: 5:41 (115-lbs.; sub: weighted gb)
    Jason Y.: 4:54 (205-lbs.; sub: jumping pull-up)
    Matthew R.: 5:38 (155-lbs.; sub: jumping pull-up)
    Katie G.: 6:15 (135-lbs.; sub: pull-up)
    Gabriel F.: 12:00 (185-lbs.; sub: 3 rounds 12-9 pull-up, dead lift)

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