front squat
1-1-1-1-1
Compare results to December 29, 2018.
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–Scores–
Anu B.: 215*-215-215x-lbs.
Morgan W.: 160-170*-170x-lbs.
Henry T.: 135-140-145*-lbs.
Jason O.: 255-275-285x-lbs.
Sean F.: 235-245-255-lbs.
Walt C.: 180-185-190-lbs.
David C.: 175-195-205*-lbs.
Jason S.: 185-190-195*-lbs.
Michael Fo.: 195-215-225*-lbs.
John N.: 155-165x-160-lbs.
Kate G.: 180-190x-185*-lbs.
Michael H.: 205-215-225x-lbs.
Andrew Z.: 225-235*-240x-lbs.
Hari P.: 305-310-315*-lbs.
Aaron B.: 195-200-205*-lbs.
Chase H.: 185-200-205*-lbs.
Charles B.: 190-210-215*-lbs.
Kate H.: 135-135-135-lbs.
Jason Y.: 205-215*-225x-lbs.
Rami B.: 170-175-180*-lbs.
Terry A.: 55-55-55*-lbs.
Drew P.: 275-295-305-lbs.
Dave R.: 255-265-270x-lbs.
Ralph B.: 235-235-235-lbs.
Joel P.: 195-210-220*-lbs.
Simon B.: 195-205-210*-lbs.
Bill M.: 155-160-160x-lbs.
Allie R.: 145-155*-155x-lbs.
Mead O.: 115-125-135-lbs. (sub: back squat)
Chris C.: 35-lbs., 35-lbs., 70-lbs. 7:32 (sub: 3 rounds: 20x weighted glute bridge, 10x bench row/side, 10x seated shoulder press; 25-lb. dbs, 4 rounds: 10x deficit pushup + renegade row, 50x du)
Bill G.: 185-205-235-lbs.
Andy G.: 255-265-275*-lbs.
Melody F.: 190-195-200x-lbs.
Joe R.: 165-175-185-lbs.
James W.: 185-195-200-lbs.
Dan C.: 185-195-205*-lbs.
Seth C.: 175-180x-180x-lbs.
Luke B.: 180-185-190*-lbs.
Jin D.: 125-130-135x-lbs.
Mike C.: 125-135-145*-lbs.
Tom G.: 105-110-110-lbs.
Katie G.: 105-110-110-lbs.
Lorelle E.: 100-100-105-lbs.
Sergio L.: 205-215*-220x-lbs.
Francisco L.: 205-210-215*-lbs.
RJ A.: 200-205-210*-lbs.
Rebekka E.: 165-170-175x-lbs.
John La.: 120-125-130-lbs. (sub: 20/10 pushup after each round)
Tara S.: 155-165x-145-lbs.
Charlie S.: 185-195-200*-lbs.
Tarek K.: 145-155-155*-lbs.
Lisa C.: 115-115-115-lbs.
Alli P.: 120-125-127*-lbs.
John S.: 170-175-180*-lbs.
Anna Go.: 115-120*-125x-lbs.
Mark Ab.: 335-355-365-lbs.
Joe T.: 255-265-275*-lbs.
Matt K.: 225-230-235*-lbs.
Adrienne V.: 135-140*-145x-lbs.
Lily S.: 125-130-132*-lbs.
Matthew R.: 135-145-155*-lbs.
Rafa C.: 145-155-165*-lbs.
Gabe F.: 145-155-160*-lbs.