Workout of the day

1 Comment

  1. MPH | July 8, 2019 at 10:33 am
     

    –Scores–
    Bill G.: 25:20 (sub: 2x air squat)
    Katie G.: 24:20 (25-lbs.)
    Anna G.: 20:18 (25-lbs.; sub: v-up)
    Kate G.: 23:50
    Matt M.: 20:21
    Walt C.: 20:58 (45-lbs.; sub: v-up)
    Seth C.: 24:10 (45-lbs.)
    Michael H.: 20:40 (45-lbs.)
    Al C.: 21:42
    Miranda B.: 22:21 (sub: v-up, air squat, row)
    Lorelle E.: 23:32 (25-lbs.; sub: v-up, 400/200/200/200/200m run)
    Collin S.: 20:13 (35-lbs.; sub: row)

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