Wednesday, July 17, 2019

1 Comment

  1. MPH | July 18, 2019 at 3:47 pm
     

    –Scores–
    Al C.: 11:53
    Borja G.: 8:08 (95-lbs.)
    Hari P.: 7:08 (35-lbs. DB SP, air squat, 35-lbs. step up)
    Charles B.: 10:55 (105-lbs.; sub: banded)
    Aaron B.: 8:23 (75-lbs.; sub: air squat)
    Matt H.: 11:24 (95-lbs.)
    Jon K.: 13:10 (65-lbs., sub: support)
    Andy G.: 12:08 (75-lbs., sub: support)
    Rami B.: 12:34 (75-lbs., sub: banded)
    Alex M.: 9:58 (95-lbs., sub: plate)
    Anu B.: 12:01 (85-lbs., sub: support)
    Jin D.: 12:03
    Sean F.: 12:13
    Michael H.: 8:30 (95-lbs.)
    Charlie K.: 11:07 (95-lbs.)
    Walt C.: 11:07 (85-lbs., sub: banded)
    Jason Sc.: 10:45 (75-lbs., sub: banded, 24″)
    David C.: 10:26 (35-lbs.; sub: single arm push jerk)
    Jason O.: 8:23
    Mark Ab.: 9:07 (105-lbs., sub: banded)
    Stephen K.: 12:17 (105-lbs., sub: banded)
    Julian M.: 12:08 (65-lbs., sub: banded)
    Dave R.: 6:44
    Lisa C.: 6:28 (33-lbs.; sub: shoulder press, squat, step-up, 20″)
    Andrew Z.: 10:20 (95-lbs., sub: 3/2x goblet squat)
    Alli P.: 7:47 (65-lbs.)
    Bill M.: 11:13 (65-lbs., 24″, sub: banded)
    Simon B.: 11:25 (85-lbs., 28″, sub: banded)
    RJ A.: 11:37 (75-lbs.; sub: front squat, 6 sls neg with plate + remainder banded)
    Matt M.: 13:07
    Andrew B.: 9:22 (75-lbs., sub: 6 sls neg with plate + remainder banded)
    Adriana B.: 9:30 (65-lbs., sub: 6 sls neg with plate + remainder banded)
    Chris H.: 7:37
    Joe R.: 10:33 (30-lb. dbs, 28″; sub: db push press)
    Cristian D.: 12:49 (85-lbs.; sub: banded)
    Katie G.: 9:54 (55-lbs., 20″; sub: banded)
    Tara S.: 9:55 (75-lbs.)
    Brian F.: 14:28 (65-lbs., 28″; sub: banded)
    Joya TD.: 10:26 (65-lbs., 25-lb. db; sub: goblet squat)
    Chris P.: 13:05 (85-lbs.; sub: 2x air squat)
    Zach D.: 11:22 (95-lbs.; sub: push press, plate)
    John S.: 12:11 (85-lbs.; sub: banded)
    Ralph B.: 11:34 (95-lbs.; sub: front squat, 20x step-up, 24″)
    Sean Q.: 11:05
    Peter Mc.: 9:39 (95-lbs.)
    Tommy W.: 12:27 (85-lbs.; sub: push press, front squat)
    Chris T.: 12:48 (sub: banded)
    Yao Z.: 13:00 (75-lbs.; sub: banded)
    Michail C.: 13:38 (65-lbs.; sub: plate prom)
    Chris C.: 6:46 (25-lb. dbs; sub: ring dip, front squat, lunge)
    James W.: 14:38 (85-lbs.; sub: banded)
    Rafa C.: 12:52 (75-lbs.; sub: banded)
    Amy S.: 7:42
    Lilly S.: 11:36 (65-lbs.; sub: step-up)
    Mark C.: 12:01
    Charlie S.: 11:18 (95-lbs.; sub: front squat)
    Carl L.: 12:26 (95-lbs.)
    Patrick J.: 11:29 (105-lbs.)
    Julio: 13:09 (75-lbs., 28″; sub: banded)
    Bill G.: 10:18 (45-lbs. kb; sub: 16x push jerk, 20x russian swing, 30x pike-up)

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