Tuesday, July 23, 2019

1 Comment

  1. MPH | July 23, 2019 at 10:22 pm
     

    –Scores–
    Zach D.: 6:02, 185-lbs.
    Hari P.: 5:39, 180-lbs.
    Charles B.: 6:16, 135-lbs.
    Borja G.: 5 rounds (sub: 3 decline pushup + 3 R hand forward pushup + 3 L hand forward pushup + 3 pushup; 5 rounds; EMOM minute 1 @ 10 strict bodyrow, minute 2 @ 6 strict pull-up, minute 3 @ rest)
    Alex M.: 6:17, 155-lbs. (sub: 2 hpc + 2 hsc + 6 fs)
    Anna G.: 6:55, 70-lbs.
    Brenna 8:16, 55-lbs. (sub: knee pushup; 6 rounds)
    Aaron B.: 6:57, 135-lbs. (sub: knee pushup)
    Mark Ab.: 5:50, 165-lbs.
    Andrew Z.: 5:33, 145-lbs.
    Al C.: 5:56, 165-lbs.
    Sean F.: 6:12, 145-lbs.
    Morgan W.: 9:06, 85-lbs. (sub: 4 pc + 4 dl)
    Jin D.: 7:38, 90-lbs.
    Anu B.: 8:17, 105-lbs.
    Walt C.: 6:57, 105-lbs.
    Adrian P.: 8:50, 140-lbs.
    Henry T.: 9:53, 75-lbs.
    Dave R.: 4:50, 195-lbs.
    Josh M.: 5:20, 145-lbs.
    Rebekka E.: 6:10, 115-lbs. (sub: knee pushup)
    Joe T.: 4:52, 165-lbs.
    Charlie S.: 6:01, 145 + 145-lbs. (sub: 4x clean pull + 8x deadlift + 4x front squat)
    RJ A.: 7:56, 105-lbs.
    Lisa C.: 8:04, 80-lbs.
    Simon B.: 8:44, 95-lbs.
    Chris H.: 4:26, 185-lbs.
    Alli P.: 5:04, 90-lbs.
    Joya TD.: 5:34, 85-lbs. (sub: pushup/knee pushup)
    John S.: 6:15, 105-lbs.
    Francisco L.: 5:05, 135-lbs.
    Yao Z.: 7:13, 95-lbs. (sub: prom pushup)
    Anna Go.: 8:08, 95-lbs. (sub: knee pushup)
    Katie G.: 6:30, 90-lbs. (sub: knee pushup)
    Alex.: 9:13, 95-lbs.
    Matt M.: 5:55, 165-lbs.
    Tommy W.: 6:26, 125-lbs.
    Michael H.: 4:31, 145-lbs.
    Chase H.: 5:19, 135-lbs.
    Chris C.: 5:24, 75-lbs., 50-lb. dbs (sub: lunge jump, 7rm front squat, 7x db bench + 7x single-arm bent over row)
    Charlie K.: 6:07, 135-lbs.
    Luke B.: 6:33, 125-lbs.
    Jason Y.: 7:12, 115-lbs.
    Dan C.: 7:37, 125-lbs.
    Sergio L.: 8:02, 125-lbs. (sub: pushup/knee pushup)
    Ralph B.: 5:40, 120-lbs.
    Mel F.: 5:11, 140-lbs.
    Matt K.: 6:48, 115-lbs.
    David B.: 7:37, 95-lbs.
    Terry A.: 8:14, 50-lbs. (sub: knee pushup, hang power clean, power clean; 5 rnds)
    Ashley L.: 7:12, 65-lbs. (sub: knee pushup)
    Aron S.: 8:03, 90-lbs. (sub: pushup/knee pushup)
    Lily S.: 8:28, 95-lbs. (sub: knee pushup)
    Brian F.: 9:27, 95-lbs.
    Patrick J.: 6:33, 115-lbs.
    Seth B.: 9:00, 125-lbs.
    Mark Co.: 6:32, 120-lbs.

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