Friday, August 16, 2019

1 Comment

  1. MPH | August 18, 2019 at 11:57 am
     

    –Scores–
    Borja G.: 4 + 11x box jump (14-lbs.; sub: prom wall ball, hollow rock)
    Aaron B.: 3 + 19x sit-up
    Rami B.: 3 + 4x sit-up
    Al C.: 4 + 6x wall ball
    Michael: 4 + 13x wall ball
    Esther: 3 + 5x sit-up (10-lbs., 8/9-ft.)
    Anna G.: 4 + 11x wall ball (10-lbs.)
    Chase H.: 4 + 5x wall ball
    David C.: 3 + 25x thruster (20-lb. dbs; sub: thruster)
    Anu B.: 3 + 20x wall ball
    Jodeci M.: 4 + 7x wall ball (8/9-ft.)
    Maggie: 3 + 5x wall ball (10-lbs./8-ft.; sub: step-up)
    Walt C.: 3 + 9x wall ball
    Zach G.: 4 + 11x wall ball (14-lbs.; sub: 3/4x reps)
    John M.: 4 + 7x wall ball (14-lbs.; sub: 3/4x reps, step-up/box jump)
    Ben E.: 4 + 13x wall ball (14-lbs.; sub: 3/4x reps)
    Jason S.: 3 + 6x wall ball (14-lbs.)
    Miranda B.: 3 + 19x sit-up (sub: mb front squat, step-up)
    Morgan W.: 3 + 23x wall ball
    Elizabeth: 3 + 9x sit-up (10-lbs., 8/9-ft.)
    Melody F: 4 + 6x wall ball
    Steven : 3 + 1x box jump (14-lbs.)
    Matt K.: 3 + 19x box jump
    Michael Fo.: 3 + 14x wall ball (14-lbs.)
    John N.: 3 + 5x wall ball
    Matt M.: 4 + 25x wall ball
    Mead O.: 3 + 6x box jump (10-lbs., 8/9-ft.; sub: 3/4x reps, 20″ box)
    Lisa C.: 3 + 4x sit-up (10-lbs., 9-ft.)
    Peter Mc.: 4 + 17x box jump
    Dave R.: 4 + 5x sit-up
    Josh M.: 3 + 2x box jump
    Alli P.: 4 + 25x wall ball
    Katie G.: 3 + 17x wall ball (10-lbs.)
    Andrew Z.: 4 + 15x wall ball)
    Zach D.: 4 + 6x box jump
    Bill G.: 3 + 11x sit-up)
    Joe T.: 4 + 15x wall ball
    Amy S.: 4 + 17x wall ball
    Adriana B.: 4 + 8x wall ball (9-ft.)
    Mark Ab.: 3 + 18x sit-up (14-lbs.)
    Terry A.: 2 + 20x box jumps (10-lbs., 8-ft.)
    Carl L.: 3 + 2x sit-up
    John S.: 4
    Adrienne V.: 3 + 7x box jump (10-)lbs
    Yao Z.: 3 + 15x wall ball
    Matthew R.: 3 + 3x wall ball (14-lbs.)
    Alex S.: 2 + 15x box jump
    Ashley L.: 3 + 1x wall ball (10-lbs., 9-ft.)
    Jennifer V.: 3 + 12x box jump
    Gabriel F.: 3 + 15x wall ball
    Sarah D.: 3 + 5x box jump
    Charlie S.: 4 + 14x wall ball

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