Tuesday, August 20, 2019

1 Comment

  1. MPH | August 21, 2019 at 12:14 pm
     

    –Scores–
    Borja G.: 18:08, (85-lbs.; sub: 3/4x ring dips; push press)
    Hari P.: 23:16, (115-lbs.; sub: 3/4x ring dips)
    Charles B.: 20:47, (75-lbs).
    Al C.: 24:50, (115-lbs.)
    Matt R.: 21:41, (65-lbs.; sub: 1/2x ring dips purple band)
    Jason O.: 20:00, (115-lbs.)
    Chase H.: 22:39, (105-lbs.)
    Zach D.: 19:28, (115-lbs.; sub: push ups)
    Adrian P.: 23:48, (95-lbs.; sub: 1/2x ring dips)
    Zach G.: 19:38, (35-lbs.; sub: 3/4x bench dips)
    Jason S.: 23:39, (75-lbs.; sub: 2 rounds 20x/ 3 rounds: 15x ring dips)
    Sarah D.: 17:17, (25-lbs.; sub: 3/4x bent knee bench dip)
    Dave R.: 21:05, (115-lbs.; sub: 1/2x ring dips)
    Adrienne V.: 26:10, (55-lbs.; sub: 1/2x banded ring dips)
    Seth B.: 26:30, (95-lbs.; sub: banded ring dip in round 3-5, 1/2x in round 5)
    Christopher S.: 24:58, (65-lbs.; sub: banded ring dip)
    Alexa R.: 14:08 (35-lbs.; sub: 3/4x bench dips)
    Lisa C.: 24:06 (55-lbs.; sub: banded ring dip, 1/2x in round 5)
    Andrew Z.: 22:43 (95-lbs.; sub: 1/2x push press + front squat)
    Melody F.: 20:32 (85-lbs.; sub: 1/2x ring dip)
    Adriana B.: 21:43 45-lbs. (sub: banded ring dip)
    Michael H.: 20:59 (sub: 1/2x push press + air squat)
    Allie P.: 20:24 (65-lbs.; sub: 1/2x ring dip)
    Joya TD.: 21:43 (65-lbs.; sub: 1/2x ring dip)
    Francisco L.: 22:59 (85-lbs.; sub: 3/4x ring dip)
    Yao Z.: 23:00 (75-lbs.; sub: 1/2x banded ring dip)
    Tommy W.: 23:06 (85-lbs.; sub: 1/2x ring dip)
    Anna Go.: 23:09 (65-lbs/55-lbs.; sub: 1/2x incline pushup)
    Josh M.: 26:38 (105-lbs.)
    Chris H.: 27:54
    Drew P.: 16:37 (sub: 1/2x ring dip, body row)
    Lorelle E.: 22:07 (sub: 35-lbs.; 1/2x banded rind dip)
    Matt K.: 23:32 (75-lbs.; sub: 3/4x, 3/4x, 1/2x, 1/2x, 1/2x banded ring dip)
    Chris C.: 14:46 (20-lbs.; sub: 21x wall ball)
    Mark Ab.: 18:26 (115-lbs.; sub: 1/2x ring dip last round, squat clean, 4 rounds)
    Aron S.: 20:36 (45-lbs.; sub: 6/7x banded ring dip)
    Joseph R.: 23:23 (95-lbs.; sub: 3/4x banded ring dip, push press from rack)
    Carl L.: 20:03 (85-lbs.; sub: 3/4x ring dip)
    Charlie S.: 18:26 (sub: 3/4x ring dip, body row)
    Lily S.: 17:49 (75-lbs.; sub: 1/2x banded ring dip, push press)
    James W.: 21:55 (75-lbs.; sub: 1/2x banded ring dip, 4 rounds)
    Terry A.: 13:30 (25-lbs.; sub: 1/2x bench dip, 1/2x thruster, 7 rounds)
    Sergio L.: 18:22 (75-lbs.; sub: 1/2x banded ring dip)
    Tarek K.: 22:47 (65-lbs.; sub: 1/2x banded ring dip, body row)
    Ralph B.: 19:50 (95-lbs.; sub: 3/4x ring dip, push press)
    Gabriel F.: 23:46 (45-lbs.; sub: 1/2x ring dip, band for last 2 rounds)

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