Wednesday, August 21, 2019

1 Comment

  1. MPH | August 22, 2019 at 11:00 am
     

    –Scores–
    Hari P.: 7 rounds + 7x swing
    Charles B.: 6 rounds + 1x swing
    Matt H.: 7 rounds + 5x box jump (55-lbs.)
    Charlie K.: 8 rounds + 2x box jump (45-lbs.)
    Borja G.: 10 rounds + 3x box jump (sub: pull-up)
    Ben E.: 7 rounds + 3x swing (35-lbs.)
    Zach D.: 9 rounds + 2x swing
    Adrian A.: 7 rounds (45-lbs., 28″)
    Al C.: 7 rounds + 2x swing
    Jason Sc.: 7 rounds + 7x swing (55-lbs.)
    Anu B.: 6 rounds + 1x box jump (55-lbs., 34″)
    John Mc.: 7 rounds + 5x swing (35-lbs., 24″)
    Nick W.: 7 rounds + 7x swing (55-lbs.)
    Sean F.: 8 rounds + 1x box jump
    Adrian P.: 4 rounds + 4x box jump (55-lbs., 28″)
    Michael H.: 7 rounds (25-lb. dbs; sub: pull-up, 10 x weighted lunged)
    Sarah D.: 9 rounds + 1x box jump (25-lbs., 20″)
    Jin D.: 8 rounds + 1x box jump (45-lbs.)
    Dave R.: 9 rounds + 3x swing
    Kate G.: 10 rounds (35-lbs.)
    Claire S.: 5 rounds (25-lbs., 20″)
    Rebekka E.: 5 rounds
    Seth B.: 7 rounds (55-lbs., 31″)
    Lisa C.: 8 rounds + 5x box jump (45-lbs., 24″)
    Buffy M.: 8 rounds + 5x box jump (35-lbs., 20″)
    Alex M.: 11 rounds + 1x box jump (55-lbs., 30″)
    Mel F.: 9 rounds + 4x swing
    Christopher S.: 9 rounds + 3x box jump (35-lbs., 28″)
    Matt M.: 8 rounds + 7x swing
    Bill M.: 8 rounds + 2x box jump (45-lbs., 24″)
    Allie R.: 8 rounds (45-lbs.)
    Tommy W.: 7 rounds + 7x swing (45-lbs.)
    John S.: 7 rounds + 2x swing (55-lbs.)
    Christopher P.: 7 rounds (55-lbs.)
    Daniel D.: 10 rounds + 5x swing (55-lbs., 30″; sub: russian swing)
    Tarek K.: 6 rounds + 6x swing (45-lbs.)
    Alli P.: 8 rounds + 4x box jump (45-lbs.)
    Ralph B.: 9 rounds + 1x swing (55-lbs., 10-lbs.; sub: 10x med ball throw sit up)
    Chris H.: 8 rounds + 5x box jump
    Andy G.: 9 rounds + 7x swing (55-lbs.; sub: 10x sit-up)
    Joya TD.: 8 rounds + 4x swing (45-lbs.)
    Michail C.:7 rounds + 2x swing (45-lbs., 32″)
    Rabeh G.: 9 rounds + 5x swing (20-lbs., 24″)
    Katie G.: 7 rounds + 2x swing (35-lbs., 24″)
    Peter Mc.: 9 rounds + 5x swing
    Brian F.: 7 rounds + 2x box jump (35-lbs., 30″)
    Kate V.: 8 rounds + 2x box jump (20-lbs., 20″)
    Sergio L.: 7 rounds + 7x swing (35-lbs., 20″)
    Dan C.: 7 rounds (55-lbs., 32″)
    Mark Co.: 8 rounds (55-lbs., 30″)
    David B.: 10 rounds + 5x body row (sub: body row, push up)
    Aron S.: 7 rounds + 3x box jump (35-lbs., 30″)
    Lily S.: 8 rounds + 6x med ball throw sit up (35-lbs.; sub: med ball throw sit up)
    Amy S.: 8 rounds + 2x box jump
    James W.: 7 rounds + 1x swing (45-lbs., 31″)
    Tom G.: 10 rounds (20-lbs., 24″; sub: russian swing, step up)

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