Saturday, August 31, 2019

1 Comment

  1. MPH | September 4, 2019 at 12:56 pm
     

    –Scores–
    Charlie K.: 5 rounds + 15 wb
    Jason O.: 6 rounds + 5 wb
    Brendan N.: 6 rounds + 5 box jumps (14-lb.; sub: 24″, 5x rd)
    Adrienne V.: 5 rounds + 4 box jumps (sub: mb fs, db pushup)
    Chris C.: 6 rounds + 1 wb (sub: 24″ step-up)
    Alex M.: 6 rounds + 12 box jump
    Borja G.: 5 rounds + 4 rd
    Seth B.: 4 rounds
    Adrian P.: 4 rounds + 5 wb (sub: 24″)
    Michael H.: 7 rounds (sub: mb fs, 25-lb. db step up)
    Tara S.: 5 rounds + 13 wb
    Terry A.: 3 rounds + 6 wb (10-lb.; sub: 20″ box jump, bench dip)
    Tom G.: 5 rounds + 8 step up (10-lb.; sub: 9′ wb, 20″ step up, bench dip)
    Simon B.: 4 rounds + 6 box jump (sub: rd band)
    Tommy W.: 5 rounds
    Gabriel F.: 4 rounds + 3 box jump (sub: rd negative)
    Matthew M.: 6 rounds + 1 box jump
    Melody F.: 6 rounds + 4 box jump
    Adriana B.: 5 rounds + 10 box jump (sub: rd negative)
    Amy S.: 5 rounds + 7 rd
    Bill G.: 5 rounds + 2 box jump

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