“Bend and Snap”
six rounds for time:
5x deadlift @ 275/185-lbs.
10x burpee
10x chest-to-bar pull-up
“Bend and Snap”
six rounds for time:
5x deadlift @ 275/185-lbs.
10x burpee
10x chest-to-bar pull-up
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–Scores–
Borja G.: 12:57 (185-lbs.)
Mark A.: 13:57
Kate H.: 16:26 (125-lbs.; sub: 1/2x banded)
Aaron B. 17:09 (sub: 7/10x banded)
Sean F.: 12:15
Chris C.:11:57 (40-lbs.; sub: db sl rdl)
David C.: 14:26 (225-lbs.; sub: 4/5x ctb)
Walt C.: 12:52 (185-lbs.; sub: 1/2x pull-up)
Ben E.: 14:56 (115-lbs.: sub: 7/10x banded)
Sarah :14:24 (85-lbs.: sub 7/10x banded)
John: 14:58 (115-lbs.; sub: 1/2x banded)
John N.: 15:36 (175-lbs.; sub: 1/2x pull-up; 5 rounds)
Dave R.: 11:39
Jason O.: 17:05 (sub: no deadlift, 3/2x burpee)
Drew P.: 10:03 (135-lbs.; sub: front squat, 7/10x pull-up)
Ralph B.: 12:23 (205-lbs.; sub: 7/10x pull-up)
Michael Fo.: 15:36 (205-lbs.; sub: 1/2x pull-up)
Chase H.: 13:10 (235-lbs.; sub: 7/10x ctb)
Kerstin C.: 12:01 (95-lbs.; sub: 1/2x burpee, 1/2x strict bodyrow)
Kate G.: 12:46 (155-lbs.; sub: 7/10x pull-up)
Bill M.: 13:19 (195-lbs.; 5x ctb pull-up)
Stephen K.: 15:37 (185-lbs.)
Henry T.: 16:56 (135-lbs.; sub: banded pull-up)
Matthew R.: 15:14 (205-lbs.; sub: banded pull-up; 5 rounds)
Alli P.: 15:27 (145-lbs.)
John S.: 16:32 (185-lbs.; sub: kipping pull-up)
Adriana B.: 14:16 (135-lbs.; sub: 7x kipping pull-up)
Diana D.: 17:14 (95-lbs.; sub: banded pull-up)
Andrew Z.: 14:24 (185-lbs.)
Simon B.: 14:40 (155-lbs.; sub: 7x kipping pull-up; 5 rounds)
Francisco L.: 16:21 (225-lbs.)
Bill G.: 15:24
Zack D.: 13:31 (sub: kipping pull-up)
Matt M.: 19:11 (sub: kipping pull-up)
Yao Z.: 17:18 (155-lbs.; sub: kipping pull-up)
Dan C.: 18:12 (185-lbs.; sub: kipping pull-up)
Lily S.: 15:32 (145-lbs.; sub: 7x banded pull-up)
Mark Co.: 15:34 (215-lbs.; sub: kipping pull-up)
Josh M.: 13:18 (225-lbs.)
Melody F.: 15:30 (185-lbs.)
Colin S.: 14:30 (155-lbs.; sub: 7x ctb)
Charlie S.: 11:41 (185-lbs.; sub: body row)
R.J. A.: 12:37 (185-lbs.; sub: body row)
Terry A.: 17:35 (105-lbs.; sub: 7x banded pull-up; 5 rounds)
Julian M.: 14:55 (155-lbs.; sub: ctb/kipping pull-up)
Gabriel F.: 16:04 (155-lbs.; sub: 6x kipping pull-up)
Daniel D.: 13:55 (165-lbs.; sub: body row)
Tara S.: 13:26 (145-lbs.; sub: 1/2x ctb, kipping pull-up)
Seth C.: 15:46 (185-lbs.; sub: 1/2x ctb, kipping pull-up)