Monday, September 9, 2019

CrossFit MPH – WOD

Results

--Scores--
Al C.: (130-/125/120-lbs.)
Borja G.: 18:50 (95-lbs.)
Charles B.: 21:06 (75-lbs.)
Andrew Z.: 22:15 (125-lbs.)
Aaron B.: 20:12 (75-lbs.; sub: power snatch; leg rope climb)
Collin S.: 12:55 (65-lbs.; sub: 18cal bike, leg rope climb)
Walt C.: 20:38 (75-lbs.; sub: legged rope climb)
Morgan W.: 23:05 (65-lbs.; sub: supine rope climb)
Amy Z.: 20:12 (35-lbs.; sub: supine rope climb)
Sarah D.: 19:39 (35-lbs.; sub: supine rope climb)
David C.: 19:56 (sub: 3x single arm snatch/side + 5 front squat, 40-lbs. dbs)
Ben E.: 18:20 (45-lbs.; sub: supine rope climb)
Luke B.: 20:13 (75-lbs.; sub: legged rope climb)
Jin D.: 22:55 (65-lbs.; sub legged rope climb)
Chase H.: 22:34 (105-lbs.; sub: legged rope climb)
Adrian P.: 22:07 (85-lbs.)
John N.: 24:01 (75-lbs.; sub: legged rope climb)
Michael F.: 24:53 (95-lbs.; sub: legged rope climb)
Matthew M.: 25:02 (105-lbs.; sub: supine rope climb)
Yao Z.: 20:23 (45-lbs.; sub: supine rope climb)
Dave R.: 24:15 (155-lbs.)
Henry T.: 24:47 (65-lbs.; sub: supine rope climb, PS+OHS)
Simon B.: 25:27 (85-lbs.; sub: 200m, 2x legged rope climb, 5x PS+OHS)
Lisa C.: 21:22 (50-lbs.; sub: legged rope climb, power snatch)
Melody F.: 26:08 (110-lbs. sub: 2x jumping legless rope climb)
Colin So.: 24:43 (65-lbs.; sub: supine rope climb, power snatch)
Buffy M.: 20:48 (70-lbs.; sub: 6x ring row, power clean)
Chris H.: 19:20 (155-lbs.)
Joya TD.: 20:52 (60-lbs.; sub: 2/3x legless)
John S.: 21:28 (85-lbs.; sub: rope climb)
Josh M.: 21:08 (40-lb. db; sub: 8/7x single-arm db snatch)
Michael H.: 17:05 (sub: 20-cal bike, 45-lb. tall muscle snatch, 3 supine rope climb + 5 strict rope pull-up)
Tarek K.: 18:33 (75-lbs.; sub: rope climb, power snatch)
Alli P.: 19:08 (60-lbs.; sub: 1 prom legless + 2 rope climb)
Gabriel F.: 21:21 (75-lbs.; sub: 1 legless + 2 rope climb, clean)
Ralph B.: 18:58 (95-lbs.; sub: power snatch)
Bill M.: 19:27 (50-lbs.; sub: strict pull-up)
Zach D.: 19:23 (95-lbs.)
Chris C.: 22:12 (25-lb. dbs; sub: 1/2x run + 1/2x row, 2x jumping dumbbell overhead lunge)
Francisco L.: 21:30 (95-lbs.; sub: rope climb, power snatch)
Katie G.: 21:36 (45-lbs.; sub: 2/3x rope climb)
Alex S.: 23:55 (75-lbs.; ;sub: supine rope climb, power snatch)
Charlie K.: 19:35 (75-lbs.; sub: 2/3x legless)
Chris T.: ? (35-lbs.; sub: supine rope climb, sa db snatch)
Charlie S.: ? (35-lbs.; sub: supine rope climb, sa db snatch)
Dan C.: 20:39 (75-lbs.; sub: 1/3x jumping legless)
Sid: 24:19 (95-lbs.; sub: 2/3x legless)
Amy S.: 24:15 (85-lbs.; sub: 2 rounds legless, 3 rounds rope climb)
Carl L.: 24:10 (85-lbs.; sub: jumping rope climb)
Matt K.: 21:57 (75-lbs.; sub: rope climb)
Joe T.: 21:00 (80-lbs.; sub: 11/12x legless)
Adrienne V.: 23:23 (65-lbs.; sub: rope climb)
Tara S.: 22:16 (65-lbs.; sub: rope climb)
Lily S.: 24:06 (50-lbs.; sub: supine rope climb)
Mark Co.: 23:38 (95-lbs.)
Aron S.: 23:09 (55-lbs.; sub: rope climb)
Will A.: 11:37 (35-lbs.; sub: 3 rounds, 200m run, supine rope climb, power snatch)
Kate V.: 17:34 (35-lbs.; sub: 3 rounds, supine rope climb, power snatch)
Greg M.: 18:24 (35-lbs.; sub: 3 rounds, supine rope climb, power snatch)