Wednesday, September 18, 2019

1 Comment

  1. MPH | September 18, 2019 at 10:31 pm
     

    –Scores–
    Aaron B.: 14:40 (75-lbs., sub: 9 pu + 5 rd)
    Al C.: 19:59 (115-lbs.)
    Charles C.: 18:30 (105-lbs.)
    Alex M.: 14:25 (95-lbs.; sub: 5 mu)
    Hari P.: 19:39 (sub: 5 mu attempt + 5 ring dip)
    Mark Ab.: 13:19 (135-lbs.; sub: fs + kb strict press @ 25-lbs., 9 pu + 5 ring dip)
    Anna G.: 13:35 (45-lbs.; sub: band strict pu, 5 ring dip)
    Scott D.: 14:40 (135-lbs.; sub: 9 ctb pu + 5 ring dip)
    Borja G.: 17:49 (95-lbs.; sub: 5 mu)
    Kevin K.: 16:06 (75-lbs.; sub: 9 pu + 5 ring dip)
    John La.: 12:30 (25-lb. dbs; sub: strict sit-up, seated db shoulder press, strict pull-up/bodyrow)
    Jason O.: 21:46
    Sean F.: 16:13 (105-lbs.)
    Chase H.: 19:28, 14 mu (115-lbs.; sub; 5 mu attempt/rd)
    Sarah D.: 14:39 (45-lbs.; sub: band strict pu)
    Ben E.: 15:15 (65-lbs.; sub: band strict pu)
    Anu B.: 16:33 (85-lbs.; sub: strict pu)
    Morgan W.: 17:15 (65-lbs.; sub: band strict pu)
    John S.: 17:21 (75-lbs.; sub: strict pu)
    David C.: 16:59 (35-lb. dbs; sub: 9 ctb pull-up + 9 ring dip, db thruster)
    Adrian P.: 18:51 (85-lbs.; sub: strict pu)
    Will O.: 12:01 (95-lbs.; sub: pu)
    Kate G.: 13:46 (75-lbs.; sub: pull-up)
    Diana D.: 14:51 (45-lbs.; sub: band strict pu)
    Kerstin C.: 14:44 (16″, 45-lbs.; sub: 2/3x thruster, strict bodyrow)
    Lisa C.: 14:11 (55-lbs.; sub: strict bodyrow)
    RJ A.: 14:14 (115-lbs.; sub: front squat, true strict bodyrow)
    Andrew B.: 14:00 (55-lbs.; sub: 5 ctb pull-up + 5 rd)
    Will A.: 15:35 (45-lbs.; sub: 6 strict pull-up)
    Andrew Z.: 19:24 (115-lbs.; sub: 5 mu)
    Dave R.: 19:16
    Matt K.: 16:32 (65-lbs.; sub: band strict pu)
    Drew P.: 11:01 (sub: step-up, front squat, 3/9x mu)
    Tommy W.: 12:26 (95-lbs.; sub: pull-up)
    Bill G.: 12:10 (185-lbs., 45-lb. dbs; sub: deadlift, shoulder press, strict pull-up)
    Alli P.: 12:48, 3 (65-lbs.; sub: 2/9x mu attempt)
    Daniel D.: 12:08 (25-lb. dbs, 20″; sub: seated shoulder press, strict sit-up)
    John S.: 12:21 (95-lbs.; sub: pull-up)
    Joya TD.: 12:36 (65-lbs.; sub: ctb pull-up)
    Henry T.: 14:37 (75-lbs.; sub: pull-up)
    Ralph B.: 13:37 (155-lbs., 35-lb. dbs; sub: deadlift, push press, strict pull-up, ring dip)
    Greg M.: 14:18 (45-lbs.; sub: 15x strict bodyrow)
    Zach D.: 13:53 (sub: strict pull-up/band)
    Anna Go.: 15:20 (65-lbs.; sub 1/3x box jump + 2/3x step-up, band)
    Adrienne V.: 13:54 (65-lbs.; sub: band)
    Simon B.: 15:22 (85-lbs.; sub: pull-up)
    Yao Z.: 16:28 (95-lbs.; sub: pull-up)
    Sergio L.: 16:48 (95-lbs.; sub: band)
    Dan C.: 16:38 (85-lbs.; sub: pull-up)
    Francisco L.: 14:17 (95-lbs.; sub: ctb pull-up)
    Tara S.: 15:26 (65-lbs.; sub: 1/3x mu)
    Matt M.: 19:10 (115-lbs.; sub: ctb pull-up)
    Lorelle E.: 12:46 (45-lbs.; sub: front squat, band)
    Chris C.: 16:40 (65-lbs.; sub: step-up)
    Ellen S.: 13:53 (45-lbs.; sub: step-up, front squat, bodyrow)
    Luke B.: 13:25 (75-lbs.; sub: pull-up)
    David B.: 17:19 (65-lbs.; sub: pull-up)
    Amy S.: 16:55 (sub: 1/3x mu attempt/c2b pull-up last rd)
    Patrick J.: 13:35 (85-lbs.; sub: c2b pull-up)
    Terry A.: 14:24 (35-lbs.; sub: 2/3x box jump, front squat, band pull-up)
    Mark Co.: 16:44, 7 (85-lbs.; sub: 1/3x mu attempt)
    Lily S.: 18:39 (55-lbs.; sub: band pull-up)

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