Friday, September 20, 2019

CrossFit MPH – WOD

Results

--Scores--
Chase H.: 3 rounds + 5 dl (205/50-lbs.)
Al C.: 3 rounds + 3 dl
Aaron B.: 4 rounds + 1 dl (185-lbs., 45-lbs.; sub: atomic)
Mark Ab.: 4 rounds + 8 (225-lbs., 50-lbs. right arm/20-lbs. left arm; sub:20x atomic)
Alex M.: 5 rounds + 12 dl (135-lbs., 40-lbs.; sub: sumo deadlift, pushpress)
Borja G.: 4 rounds + 9 dl (185-lbs., 40-lbs.; sub: 9x hspu)
Hari P.: 4 rounds + 1dl (Sub: 9x hspu)
Charles B.: 3 rounds + 4 hspu (Sub: 4x strict hspu)
Chris C.: 3 rounds + 6 hspu (45-lb. dbs, sub: renegade row, front rack jumping lunges)
Anu B.: 3 rounds + 1dl (185-lbs. , 35-lbs.; Sub: atomic)
Jerry I.: 2 rounds + 8 pu(205-lbs. , 35-lbs; Sub: atomic)
Adrian P.:  2 rounds + 11 snatch ( 185-lbs., 35-lbs.; sub: 6x strict prom hspu)
Jason O.: 3 rounds + 12 hspu
Kate G.: 4 rounds + 8 dl (115-lbs., 25-lbs. sub: prom hspu)
Amy S.: 3 rounds + 16 snatch (sub: 9x hspu)
Tara S.: 3 rounds + 8 hspu (125-lbs., 25-lbs.)
Will O.: 3 rounds + 9 snatch (175-lbs., 40-lbs.; sub: atomic)
Matt R.: 3 rounds + 8 atomic (135-lbs., 20-lbs.; sub: atomic)
Dave R.: 4 rounds + 12 snatch
Henry T.: 4 rounds (95-lbs. 25-lbs. sub: atomic)
Simon B.: 3 rounds + 4 hspu (135-lbs., 30-lbs.; sub: 9x hspu)
Alli P.: 4 rounds + 3 dl (125-lbs., 30-lbs.; sub: 9x hspu)
Andrew Z.: 3 rounds + 3 dl (145/135-lbs.)
Adriana B.: 4 rounds + 2 dl (125-lbs. 25-lbs. sub: 6x hspu) 
Patrick J.: 3 rounds + 3 snatch (155-lbs. 40-lbs.; Sub: 9 hspu)
Francisco L.: 3 rounds + 2 dl (185-lbs., 45-lbs.)
Andrew B.: 3 rounds + 2 snatch (125-lbs., 30-lbs. sub: 12 strict to target)
Yao Z.: 4 rounds + 2 dl (115-lbs., 35-lbs.; sub: atomic)
Lisa C.: 4 rounds + 3 dl (125-lbs., 25-lbs.; sub: atomic)
Tarek K.: 3 rounds + 2 dl (155-lbs., 35-lbs.; sub: atomic) 
Katie G.: 3 rounds + 4 hspu (166-lbs., 25-lbs.; sub: prom hspu)
Evan H.: 4 rounds + 6 hspu (sub: 6x strict hspu)
Greg M.: 4 rounds (95-lbs., 25-lbs.; sub: atomic)
Seth C.: 3 rounds + 10 pu (195-lbs., 45-lbs.; sub: atomic)
Josh M.: 3 rounds + 3 dl (205-lbs., 40-lbs. dbs.; sub: dbl. sp)   
John S.: 2 rounds (195-lbs., 40-lbs.)
Tom G.: 3 rounds + 5 snatch (115-lbs., 20-lbs.; sub: atomic)
Lily S.: 4 rounds (125-lbs., 25-lbs.; sub: atomic) 
Adrienne V.: 3 rounds + 9 dl (135-lbs., 30-lbs.; sub: atomic) 
Aron S.: 3 rounds + 3 dl (145-lbs., 30-lbs.; sub: atomic)
Dan C.: 2 rounds + 12 snatch (185-lbs., 35-lbs.; sub: atomic)
Charlie K.: 3 rounds + 1 dl (185-lbs., 45-lbs.) 
Andy G.: 3 rounds + 12 pu (sub: atomic)