Sunday, September 29, 2019

1 Comment

  1. MPH | October 1, 2019 at 12:43 pm
     

    –Scores–
    Miranda B.: 4 rounds (20-lb. dbs., 10-lb wb.; sub: row)
    Adrienne V.: 4 rounds + 15 wb (20-lb. dbs.)
    Will A.: 5 rounds + 100m (20-lb. dbs., sub: 15x situp)
    Bill G.: 5 rounds + 3 rd (sub: ring dip, situp)  
    Matt M.: 5 rounds + 10 burpees
    Zach F.: 5 rounds (40-lb. dbs.)
    Patrick J.: 4 rounds + 6 wb (35-lb. dbs.)

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *