Saturday, October 19, 2019

1 Comment

  1. MPH | October 20, 2019 at 11:38 am

    Sean Q.: 442
    Amy S.: 482
    Joya TD.: 343 (25-lb. dbs)
    Charlie S.: 524 (40-lb. dbs; sub: front squat, 2x sit-up)
    Kristian: 389
    Dave R.: 517
    Terry A.: 341 (10/15-lb. dbs; sub: seated shoulder, 2x sit-up, chest pass to wall)
    Jason O.; 523
    Kate H.: 186 (25-lb. dbs; sub: hkr)
    Colin S.: 468 (25-lb. dbs; sub: ttb/tta)
    Kevin K.: 380 (35-lb. dbs; sub: tta)
    Zach F.: 408
    Adrian P.: 242
    Chris C.: 588 (sub: ring dip/pull-up)
    Sean F.: 400
    Ashley Le.: 486 (15-lb. dbs; sub hkr, 5x du + 24x single under)
    Lorelle E.: 408 (15-lb. dbs; sub: front squat, hkr, 5x du + 24x single under)\
    Zach G.: 341 (20-lb. dbs; sub: hkr)
    Seth C.: 218 (35-lb. dbs; sub: count du attempts)
    Tara S.:  514 (25-lb. dbs; sub: 2x lunge, 2x sit-up)
    Rich H.: 268
    Rebekka E.: 418 (20-lb. dbs; sub: 2x sit-ups, single under)
    Jin D.: 446 (25-lb. dbs; sub: hkr)
    Anna Go.: 588 (20-lb. dbs; sub: hkr, single under)
    Kevin: 450
    Al C.: 444
    Kate G.: 582 (20-lb. dbs; ?)
    Patrick J.: 374 (40-lb. dbs)
    Aron S.: 374 (30-lb. dbs; ?)
    Ross B.: 344 (35-lb. dbs)
    Adriana B.: 412 (20-lb. dbs)
    Lisa C.: 662 (20-lb. dbs; sub: hkr, single under)
    Jackie: 588 (35-lb. dbs; sub; hkr, single under)
    Tarek K.: 510 (35-lb. dbs; ?)
    Bill G.: 405 (sub: 10 cal bike, every other round)
    Chris H.: 478
    Simon B.: 378 (35-lb. dbs; sub: ttb/tta, single under)
    Matt K.: 238 (35-lb. dbs; sub: 2/3x du)
    Joe T.: 380


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