Tuesday, October 22, 2019

1 Comment

  1. MPH | October 23, 2019 at 1:52 pm
     

    –Scores–
    Borja G.: 225-245-265-lbs.
    Kevin K.: 205-225x-185-lbs.
    Chase H.: 275-280-285-lbs.
    Al C.: 305-325-350*-lbs.
    Rami B.: 200-220-235-lbs.
    Kate H.: 165-175-180-lbs.
    Alex S.: 200-220-225-lbs.
    Sean F.: 355-365-375-lbs.
    Sean Q.: 335-345-355-lbs.
    Walt C.: 225-245-255-lbs.
    Jason S.: 245-255-260-lbs.
    Luke B.: 245-255-260-lbs.
    David C.: 255-285-305-lbs.
    Anu B.: 285-305-305-lbs.
    Adrian P.: 275-275-275-lbs.
    Morgan W.: 225-225-225-lbs.
    Rich H.: 275-285-295*-lbs.
    Rebekka E.: 235-245-255-lbs.
    John N.: 215-220-225-lbs.
    Kate G.: 205-210-215-lbs.
    Alex M.: 70-lbs. kbs., 45-lbs dbs.; (sub: 7 rounds, 5x elevated kettle bell dead lift, bent over rows, 60″ plank)
    Melody F.: 265-275-280-lbs.
    Bill M.: 245-255-265-lbs.
    Gabriel G.: 225-230-235-lbs.
    Simon B.: 205-215-225*-lbs.
    Henry T.: 195-200-205*-lbs.
    Ashely L.: 135-145-150*-lbs.
    Chris H.: 355-370-380-lbs.
    Zach D.: 355-370-390-lbs.
    Drew P.: 185-185-185-lbs.
    John S.: 245-255-265-lbs.
    Andrew B.: 185-185-165-lbs.
    Tarek K.: 205-225-235*-lbs.
    David B.: 205-225-235*-lbs.
    Anna Go.: 175-185-190-lbs.
    Joya TD.: 175-185-190*-lbs.
    Michael H.: (sub: 5 sets: 7x seated shoulder press + 45″ hip thrust hold + 20x lunge w 10-lb. dbs + 10x banded dlo drill)
    Chris C.: (55-lb. kbs; sub: 5-7 sets: 10x deadlift + 10x renegade row)
    Mike C.: 185-195-200*-lbs.
    Tara S.: 195-200-205-lbs.
    Chase: 105-105-105-lbs.
    Alyssa F.: 215-225-230*-lbs.
    Andy G.: 345-355-365-lbs.
    Bill G.: 335-355-355-lbs.
    Seth B.: 225-225-225-lbs.
    Preston: 275-295-305-lbs.
    Josh M.: 245-275-285-lbs.
    JamesW.: 285-285-285-lbs.
    Matthew R.: 275-285-285-lbs.
    Amy S.: 245-255-255-lbs.
    Matt K.: 235-245-255*-lbs.
    Will A.: 135-135-135*-lbs.
    Julian M.: 165-175-185*-lbs.

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