Wednesday, October 23, 2019

1 Comment

  1. MPH | October 24, 2019 at 8:00 pm
     

    –Scores–
    Anna G.: 6 +3 box jumps (20-lbs.; sub: jumping pull-up, 24″ box, alt single-arm power clean)
    Al C.: 3 + 12 sa snatch
    Borja G.: 5 + 4 bmu (sub: 4 bmu)
    Rami B.: 4 + 5 box jump (30-lbs.; sub: ctb pull-up)
    Jason O.: 4 + 2 bmu (sub: 3 bmu + 3 strict ctb after rd 2)
    Peter Mc.: 4+ 8 box jump
    Adrian P.: 3 + 4 pull-up (27″, 45-lbs.; sub: ctb pull-up)
    David C.: 4 + 2 box jump, 4 bmu (35-lbs.; sub: 2 bmu attempts/rd)
    Morgan W.: 4 + 4 pull-up (35-lbs.; sub: band strict pull-up)
    Anu B.: 4 + 1 pull-up (40-lbs.; sub: ctb pull-up)
    Dan: 4 + 12 box jump (24″, 25-lbs.; sub: strict pull-up)
    Alex S.: 3 + 9 box jump
    Jason S.: 4 + 3 pull-up (45-lbs.; sub: ctb pull-up)
    Kate G.: 5 + 3 pull-up (25-lbs.; sub: pull-up)
    Diana D.: 4 + 6 box jump (24″, 20-lbs.; sub: band strict pull-up)
    Kerstin C.: 3 + 2 box jump (20″, 20-lbs.; sub: 2/3x box jump, strict bodyrow)
    Patrick J.: 4 + 7 box jump (40-lbs.; sub: ctb pull-up)
    Simon B.: 5 (35-lbs.; sub: ctb pull-up)
    Adriana B.: 4 + 2 box jump (30-lbs.; sub: strict pull-up)
    Lisa C.: 5 (25-lbs.; sub: band strict pull-up)
    Dave R.: 5 + 10 box jump
    Andrew Z.: 4 + 2 bmu
    Henry T.: 4 + 10 box jump (27″, 25-lbs.; sub: pull-up)
    Matt M.: 5 + 2 ctb (sub: ctb pull-up)
    Bill M.: 3 + 7 box jump (35-lbs.; sub: ctb pull-up)
    Cristian D.: 5 + 6 pull-up (24″, 25-lbs.; sub: pull-up)
    Ashley.: 4 + 5 box jump (24″, 20-lbs.; sub: band strict pull-up)
    Chris C.: 5 + 9x step-up (35-lbs.; sub: step-up, 24″)
    Joya T.: 5 + 2x box jump (25-lbs.; sub: ctb)
    Gabriel F.: 4 + 3x bmu attempts, 7 bmu (25-lbs.; sub: 3x bmu attempt/round)
    John S.: 5 + 8x box jump (40-lbs.; sub: ctb)
    Zach D.: 5 + 4x ctb (sub: ctb)
    RJ A.: 4 + 6x bodyrow (35-lbs., 28″; sub: clean, strict bodyrow)
    Rich H.: 5 + 2x pull-up (40-lbs.; sub: pull-up)
    Sergio L.: 4 + 6x jumping pull-up (30-lbs.; sub: jumping pull-up)
    Drew P.: 4 + 1x bmu
    Ben E.: 4 rounds (25-lbs.; sub: jumping pull-up)
    Chris H.: 5 + 1x bmu
    David B.: 4 + 1x box jump (35-lbs.; sub: pull-up)
    Alex M.: 5 + 1x snatch (sub: 1/2x bmu)
    Stephen K.: 4 + 10x box jump (35-lbs.; sub: ctb pull-up)
    Sean Q.: 5 + 3x bmu
    Seth C.: 4 + 2 snatches, 3 bmu (40-lbs.; sub: 2x bmu attempts + 3x ctb pull-up)
    Mark Co.: 4 + 2x pull-up (sub: ctb pull-up)
    Matt K.: 4 + 5x box jump (35-lbs.; sub: 1/2x ctb pull-up)
    Ralph B.: 4 + 6x box jump (sub: ctb pull-up)
    Amy S.: 6 + 10x box jump (26.5″, 30-lbs.; sub: ctb pull-up)
    Adrienne V.: 5 + 3x pull-up (25-lbs.; sub: pull-up)
    Will A.: 5 + 3x pull-up (24″, 30-lbs.; sub: jumping pull-up)
    Bill G.: 5 + 12x step-up (27.5″, sub: step-up, ctb pull-up)
    Charlie S.: 5 + 12x box jump (40-lbs.; sub: seated ring pull-up, db clean)

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