Wednesday, October 30, 2019

CrossFit MPH – WOD

Results

--Scores--
Al C.: 135-135-135-lbs.
Hari P.: 135-155-165-lbs.
Borja G.: 135-135-115-lbs.
Charlie K.: 105-105-105-lbs.
Adrian A.: 95-95-95-lbs.
Charles B.: 115-115-115-lbs.
Rami B.: 115-115-115-lbs.
Aaron B.: 115-115-115-lbs.
Walt C.: 95-105-95-lbs.
Anu B.: 115-125-125-lbs.
David C.: 105-105-105-lbs.
John S.: 105-105-105-lbs.
Luke B.: 115-125-125-lbs.
Adrian P.: 105-105-105-lbs.
Michael H.: 7-7-7 (sub: strict hspu + 45" deadlift hold)
John N.: 125-125-125x-lbs.
Rob S.: 115-115-105-lbs.
Michael Fo.: 135-135-135-lbs.
Jason O.: 165-165-165-lbs.
Cristian D.: (sub: 10 step-up, 20" + 30" pull-up hang + 60" plank + 2' rest'; 5 rounds)
Kate G.: 105-105-105-lbs.
Diana D.: 70-70-75-lbs.
Dave R.: 165-165-165-lbs.
Bill G.: 165-165-165-lbs.
Lisa C.: 85-85-85-lbs.
Henry T.: 85-85-85-lbs.
Stephen K.: 135-135x-125-lbs.
RJ A.: 105-105-105-lbs.
Andrew Z.: 150-150-155-lbs.
Katie G.: 70-70-70-lbs.
Alli P.: 90-90-90-lbs.
Anna G.: 75-80-80-lbs.
Joya TD.: 85-95-105x-lbs.
Tarek K.: 115-115-115-lbs.
Rafa C.: 105-105-105-lbs.
Josh M.: 115-115-115-lbs.
Matt M.: 175-185-185-lbs.
Andrew B.: 105-105-105-lbs.
Zach D.: 165-185-195-lbs.
Andy G.: 165-165-165x-lbs.
Tommy W.: 115-115-115-lbs.
Sergio L.: 85-85-85-lbs.
Ben E.: 115-115-115-lbs.
Chris H.: 205-215-205-lbs.
Tara S.: 85-95-105-lbs.
Greg M.: 80-85-85-lbs.
Alex S.: 80-85-85-lbs.
David B.: 95-95-95-lbs.
Lilly S.: 75-75-75-lbs.
Terry A.: 30-30-33-lbs. (sub: shoulder press)
Sean Q.: 165-175-175-lbs.
Rich H.: 165-175-175-lbs.
Alex M.: 165-175-155-lbs.
Chris C.: 135-135-135-lbs.
Matt R.: 105-110-115-lbs.
Yao Z.: 105-110-115-lbs.
Julian M.: 105-110-115-lbs.
James W.: 105-110-115-lbs.