Saturday, November 23, 2019

CrossFit MPH – WOD

Results

--Scores--
Anna G.: 15:37 (45-lbs.; sub: 2/3x band)
Alli P.: 16:17 (45-lbs.; sub: 2/3x strict pull-up)
Kate H.: 16:46 (45-lbs.; sub: 2/3x band, 1x strict sit-up + 1x skipping)
Dave R.: 17:07
Zach D.: 17:26
Terry A.: 18:12 (35-lbs.; sub: strict bodyrow, 1x strict sit-up + 1x skipping)
James W.: 19:06 (65-lbs.; sub 2/3x band)
Anu B.: 19:11 (65-lbs.; sub: 2/3x strict, 1x strict sit-up + 1x kipping)
Buffy M.: 20:08 (40-lbs.; sub: 2/3x band, 1x strict sit-up + 1x skipping)
Sean F.: 15:59
Walt C.: 17:02 (75-lbs.; sub: 2/3x strict)
Chase H.: 16:42 (85-lbs.)
Matt M.: 19:20 (sub: 2/3x strict)
Tommy W.: 19:20 (75-lbs.; sub: 2/3x strict, anchored kipping)
Al C.: 19:41
Zach G.: 20:41 (55-lbs.; sub: 2/3x band, no last round)
Chris H.: 16:32
Chris C.: 15:24
Melody F.: 18:08 (55-lbs.)
Charlie K.: 17:42 (65-lbs.; sub: 2/3x strict)
Charlie S.: 17:03 (45-lbs.; sub: 2/3x strict)
RJ A.: 19:20 (45-lbs.; sub: 2/3x band, kipping su)  
Michael Fo.: 18:45 (75-lbs.; sub: 2/3x band)
John N.: 20:36 (75-lbs.; sub: 2/3x strict)
Kerstin C.: 13:44 (40-lbs.; sub: 2/3x body row, 1/2x su)
Rebekka E.: 15:24 (45-lbs.; sub: strict body row)
Jesse K.: 19:06 (45-lbs.; sub: 2/3x prm banded, strict/kipping su)  
Kate G.: 13:47 (45-lbs.; sub: 2/3x strict)
Katie G.: 14:16 (45-lbs.; sub: 1/3x strict)
Carl L.: 20:21 (85-lbs.; sub: 2/3x strict)
Mark Ab.: 17:43 (75-lbs.)  
Josh M.: 16:56 (65-lbs.)
Tara S.: 18:20 (45-lbs.)
Joe P.: 18:55 (75-lbs.; 2/3x band, 1/2x su)
Michael H.: 19:08 (65-lbs.; sub: 1/2x su + 60" plank)  
Luke B.: 18:03 (65-lbs.; sub: 2/3x strict, strict/kipping su)
David C.: 17:28 (30-lb. dbs.; sub: 2/3x strict, strict/kipping su)
Joya TD.: 18:36 (45-lbs.)
Joe T.: 17:00 (85-lbs.)
Sergio L.: 20:58 (85-lbs.; sub: 2/3x band)
Gabriel F.: 17:36 (65-lbs.; sub: 2/3x strict)
Greg M.: 18:08 (55-lbs.; sub: 2/3x strict, strict/kipping su)
Bill G.: 16:10
Adrienne V.: 19:00 (35-lbs.; sub: 2/3x band)
Amy S.: 21:20(sub: 2/3x strict)
Patrick J.: 19:25 (85-lbs.; sub: 2/3x strict)
Francisco L.: 19:16 (85-lbs.; sub: 2/3x strict)
Anna Go.: 17:34 (55-lbs.; sub: 2/3x band)
John S.: 16:48 (85-lbs.; sub: 2/3x strict)
Morgan W.: 17:32 (65-lbs.; sub: 2/3x band, 60"/45"/30"/30"/30" plank)
Will A.: 18:38 (55-lbs.; sub: 2/3x band, kipping su)
Seth B.: 17:40 (85-lbs.; sub: 2/3x band)
Lily S.: 19:17 (45-lbs.; sub: 2/3x band)