Sunday, December 8, 2019

1 Comment

  1. MPH | December 11, 2019 at 4:16 pm
     

    –Scores–
    Will H.: 18:13 (Sub 8 cal bike, 5x dip, alternating rounds squats and glute bridges)
    Rob S.: 20:30 (Sub: Row, banded static dip)
    Sean F.: 16:51
    Alli P.: 12:45 (Sub: 5 rounds, 5x ring dips)
    Tommy W.: 13:10 (Sub: 5 rounds)
    Joe T.: 14:44
    Seth C.: 15:45 (Sub: 5 rounds, 5x ring dips)
    Katie G.: 20:31 (Sub: banded dips)
    Terry A.: 18:27 (sub: push up, row)
    Nathan A.: 21:47 (sub: banded static dips)
    Zach G.: 23:26 (sub: static dips)
    David C.: 13:00 (5 rounds)
    Lorelle E.: 15:55 (Sub: 5 rounds, static dip, row)
    Bill G.: 16:07 (Sub: row, alternating rounds squats, lunges)
    Lilly S.: 21:34 (sub: static dips)
    Matt M.: 17:30

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