Sunday, December 22, 2019
CrossFit MPH – WOD
Aaron B. - Seth C.: 36:13 (20-lbs./ 40-lbs.)
Kate G. - Miranda B.: 41:30 (25-lbs.)
Andrew Z. - Dave R.: 31:14 Rx
Saumil S.: 30:26 (30-lbs.; anchored sit-ups)
We love Drop-Ins! Please come on in for a workout while you are in town!
If you are interested in joining our gym and have experience with CrossFit, please fill out this form or email us at firstname.lastname@example.org!