for time:
2000m row
Compare results to February 19, 2019.
Today’s Common Scaling Options:
+Row: reduce distance, bike, run
(Your coach will talk to you about additional scaling options not already listed)
for time:
2000m row
Compare results to February 19, 2019.
Today’s Common Scaling Options:
+Row: reduce distance, bike, run
(Your coach will talk to you about additional scaling options not already listed)
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–Scores–
Matt H.: 7:54.4
Borja G.: 7:28.0
Al C.: 7:45.3
Jon K.: 9:11.4
Andy G.: 7:54.3
Lily S.: 8:32.3
Chase H.: 6:53.2
Morgan W.: 7:44.3
David C.: 8:32.9
Will H.: 7:38.6
Walt C.: 8:11.3
Kate G.: 9:26.5
Vivek C.: 9:54.2
Zach G.: 8:18.7
Neil A.: 8:33.8
Jason O.: 7:17.8
Sean G.: 7:08.9
Jake S.: 7:35.8
John N.: 8:49.8
Collin S.: 7:28.6
Dave R.: 10:04 (sub: 3 rounds: 20 cal bike + 50x lunge + 10x burpee)
RJ A.: 8:33 (sub: 5 rounds: 20x lunge + 10x sit-up + 5x burpee)
Ben E.: 8:25.4
Katie G.: 9:12.0
Gaby F.: 8:53.0
Chris C.: 7:40.3
Zach D.: 6:56.9
Alex S.: 9:26.9
Julian M.: 7:45.1
Daniel D.: 7:41.3
Sergio L.: 8:21.9
Tom G.: 9:38.3
Aron S.: 8:14.1
John S.: 7:18.1
David B.: 7:27.6
Will M.: 7:40.7
Morgan M.: 6:49.3
Jerry I.: 8:10.1
Chris Pr.: 8:12.1
Patrick J.: 8:02.7
Jason S.: 8:11.5
Rafa C.: 8:34.6
Amy S.: 8:14.3
Tara S.: 8:51.9
Sarah D.: 9:15.4