bench press
3-3-3-3-3
Compare results to October 14, 2019.
Dumbbell shoulder press drop set
20-20-20
Compare results to February 1, 2019.
bench press
3-3-3-3-3
Compare results to October 14, 2019.
Dumbbell shoulder press drop set
20-20-20
Compare results to February 1, 2019.
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–Scores–
Jason O.: 265-280-255-lbs.
Simon B.: 175-185x-185x-lbs.
Michael H.: 165-175-160-lbs.
Charlie K.: 165-175-160-lbs.
James W.: 155-165x-160x-lbs.
Tarek K.: 155-155-155-lbs.
Alex S.: 175-185-195-lbs.
Matthew R.: 165-170-175-lbs.
Sergio L.: 140-150x-145-lbs.
Andrew B.: 115-120-125x-lbs.
Adrian P.: 195-215-225x-lbs.
David C.: 165-175-180-lbs.
Jason S.: 165-175-180-lbs.
Tommy W.: 165-180-185-lbs.
Walt C.: 155-165-175-lbs.
Will H.: 165-175-180-lbs.
Anu B.: 155-165-170x-lbs.
Morgan W.: 145-150-155x-lbs.
Luke B.: 145-150-155x-lbs.
Ben H.: 155-165-175x*-lbs.
Stephanie D.: 115-120-125*-lbs.
Sarah D.: 85-90x*-80-lbs.
Charlie S.: 145-155-160x-lbs.
Ralph B.: 175-195-195-lbs.
Drew P.: 175-195-205-lbs.
Al C.: 185-195-200-lbs.
Daniel H.: 185-190-195x-lbs.
Borja G.: 95-lbs./30-lb. dbs (sub: 5x 10 bell bent-over row + 8 single-arm floor press)
Andy G.: 175-185-195x-lbs.
Rami B.: 155-160-165-lbs.
Aaron B.: 145-150x-150-lbs.
Travis H.: 155-160-145-lbs.
Jon K.: 130-135-140-lbs.
Anna G.: 90-95-100-lbs.
Zach D.: 185-185-185-lbs.
Matt K.: 165-175-185-lbs.
Frank H.: 165-175-185-lbs.
Josh M.: 145-150-155-lbs.
Seth C.: 140-145-150-lbs.
Rafa C.: 115-120-125-lbs.
John La.: 145-145-145-lbs.
Melody F.: 110-115x-105-lbs.
Amy S.: 115-125-135-lbs.
Lorelle E.: 70-70-70-lbs.
Sean G.: 225-235-245*-lbs.
Will A.: 140-150*x-145-lbs.
Lily S.: 98x-98-95-lbs.
Terry A.: 65-65-70*x-lbs.
Colin So.: 130-130-135*-lbs.
Rich H.: 220-230-240x-lbs.
Sean Q.: 220-230-240-lbs.
John S.: 205-215-220-lbs.
Andrew Z.: 205-210-215-lbs.
Chris P.: 185-195-205-lbs.
Julian M.: 165-175*x-165-lbs.
Ben E.: 165-175*x-165-lbs.
Francisco L.: 175-185-190-lbs.
Yao Z.: 1450155*x-140-lbs.
Mike C.: 115-120-130x-lbs.
Greg M.: 135-145*-155x-lbs.
Anna Go.: 90-95-100*x-lbs.
Alli P.: 85-90-95*-lbs.
Vivek K.: 90-95-100*-lbs.