for time:
100x mountain climber
100x pike-up –or– v-up
100x pushup
100x walking lunge
100x mountain climber
for time:
100x mountain climber
100x pike-up –or– v-up
100x pushup
100x walking lunge
100x mountain climber
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–MPH Outside The Box Scores–
Chase H.: 18:20
Ethan M.: 19:14 (sub: 75 v-up, 75 pushup)
Tom G.: 19:34 (sub: 75 v-up, 35 pushup, 75 lunge)
Katie G.: 16:05 (sub: v-up, 50 pushup)
Dan H.: 19:23
Walt C.: 17:36 (sub: v-up, 75 pushup)
Anna G.: 13:56 (sub: v-up, 75 knee pushup)
Ryan O.: 12:35
Liz D.: 13:30 (sub: 75 v-up, 50 knee pushup)
Borja G.: 18:44 (sub: 75 pushup)
David C.: 18:05 (sub: v-up)
Will H.: 18:20 (sub: v-up, 60 pushup)
Matthew R.: 17:10 (sub: v-up, 50 pushup)
Luke B.: 18:39 (sub: v-up, 75 pushup)
Charlie: 18:59 (sub: v-up, 75 pushup)
Sean F.: 16:48 (sub: 75 pushup)
Lorelle E.: 20:30 (sub: 75 v-up, 10 pushup + 50 knee pushup)
Seth C.: 21:02 (sub: v-up, 75 pushup)
Joe T.: 18:05
Kate G.: 18:21
Diana D.: 19:48 (sub: 75 v-up, 25 pushup + 25 knee pushup)
Zach G.; 20:44 (sub: 55 pushup)
Charlie S.: 18:52
Melody F.: 20:59
Gaby GA: 18:25 (sub: v-up, knee pushup)
Daniel D.: 20:54 (sub: t5 pushup)
Beth K.: 18:28 (sub: 50 knee pushup)
Miranda B.: 18:29 (sub: v-up, 50 knee pushup)
Lily S.: 21:52 (sub: 10 pike-up + 90 v-up, 10 pushup + 90 knee pushup)