Sunday, April 26, 2020

1 Comment

  1. MPH | April 27, 2020 at 8:42 am
     

    –MPH Outside the Box Scores–
    Zach F.: 19:46 (strict pull-up)
    Melody F.: 21:39 (strict pull-up)
    Chase H. 21:15 (sheet row)
    Ethan: 22:20 (100 bent-over row)
    Anna G.: 17:55 (sheet row, 50 pushup)
    Andrew Z.: 20:12 (strict pull-up)
    Borja G.: 22:58 (strict pull-up)
    Will A.: 23:22 (15 strict pull-up + 35 jumping pull-up, 75 pushup)
    Terry A.: 18:44 (sheet row, 75 knee pushup, 75 sit-up, 75 squat)
    James H.: 18:44 (strict pull-up, 75 pushup, 75 sit-up, 20 prom squat + 55 glute bridge)
    Walt C.: 19:12 (sheet row)
    Seth B.: 24:09 (sheet row, 75 pushup)
    Alex H.: 22:48 (42 pushup)
    Avery H.: 21:46 (strict pull-up, body-assistance pushup)
    Adrian P.: 23:35 (sheet row)
    Amy S.: 23:03 (sheet row, 75 pushup)
    Candida M.: 18:15 (sheet row)
    Nathan A.: 23:12 (sheet row, 75 pushup)
    Mark Co.: 21:20 (100 sa bent-over row @ 45)
    Adrienne V.: 23:45 (sheet row, 50 pushup)
    Sean F.: 16:30 (100 sa bent-over row @ 60)
    Ross B.: 22:23 (strict pull-up)
    Kate G.: 18:42 (strict pull-up)
    Yao Z.: 19:12 (sheet row, 75 pushup)
    Diana D.: 22:56 (sheet row, 50 pushup)
    Matei D.: 22:11 (sheet row, 50 pushup)
    Ben E.: 19:30 (sheet row/2′ plank hold, 50 pushup, 75 sit-up, 75 squat)
    Sarah D.: 21:41 (jumping pull-up negative, 50 knee pushup)
    Katie G.: 17:45 (sheet row, 50 pushup)
    Christy L.: 16:01 (100x trx band rows, 60x knee pushup, 75x sit-up, 75x squat)
    Joe T.: 17:09 (TRX rows)
    Nicholas T.:  8:40 (50 TRX, 50 knee pushup, 50 sit-up, 50 squat)
    Lily S.: 23:48 (strict bodyrow, 50 pushup + 50 knee pushp)

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *