Tuesday, May 5, 2020

1 Comment

  1. MPH | May 6, 2020 at 8:04 am
     

    –MPH Outside The Box Scores–
    Borja G.: rds 1-18 12/10, rds 19-20 20/10
    Chase H.: rds 1-20 12/10
    Damund W.: rds 1-9 8/6, rd 10 rest, rds 11-20 6/6
    Tasha Z.: rds 1-20 8 squat/6
    David C.: rds 1-20 6 sl glute bridge alt with sa crab reach/10 rotational sit-up or sit-up
    Christy L.: rds 1-20 8 lunge/6
    Ross B.: rds 1-20 12/10
    Kate G.: rds 1-14 12/10, rds 15-20 20/10
    Walt C.: rds 1-15 12/10, rds 16-19 15/10, rd 20 20/10
    Luke B.: rds 1-15 12/10, rds 16-20 20/10
    Zac E.: rds 1-2 8/6, rds 3-20 10/8
    Alex S.: rds 1-10 12/10, rds 11-20 10/10
    Peter Mc.: rds 1-15 12/10, rds 16-20 20/10
    Andrew B.: rds 1-20 12/10
    Sarah D.: rds 1-20 12/10
    Andrew Z.: rds 1-15 12/10, rds 16-20 20/10
    Ben E.: rds 1-15 12/10, rds 17-20 20/10
    Bill M.: rds 1-20 12/10 (glute bridge, prom air squat alt rounds, kip)
    Alli P.: rds 1-15 12/10, rds 16-20 20/10
    Michael H.: rds 1-15 12/15, rds 16-20 20/15 (sit-up)
    Terry A.: rds 1-20 10/6 (lunge)
    Rachel B.: rds 1-20 8/8 (kip)
    Daniel H.: rds 1-20 12/10, rds 11-20 14/12
    Tavis H.: rds 1-20 12/10
    Nathan A.: rds 1-20 12/10
    Tommy W.: rds 1-20 12/10 (kip)
    Ted D.: rds 1-20 12/10 (lunge, kip)
    Chris P.: rds 1-20 12/10 (kip)
    Mark Co.: rds 1-20 12/10 (kip)
    Morgan M.: rds 1-15 12/10, rds 16-20 16/10 (anchored)
    Tarek K.: rds 1-20, 12/10 (lunge, kip)
    John S.: rds 1-15 12/10, rds 16-20 15/10
    Andy G.: rds 1-20 12/10 (lunge, kip)
    Adrienne V.: rds 1-20 12/10 (kip)
    Seth B.: rds 1-20 12/10
    Spencer S.: rds 1-20 9/10
    Lily S.: rds 1-10, 12/10, rds, rds 11-20 16/10
    Ben H.: rds 1-10 12/10, rds 11-20 20/10
    Matt R.: rds 1-15 12/10, rds 16-20 15/10
    Mark: rds 1-20 12/12 (lunge, crunch)
    Josh M.: rds 1-11 12/10, rds 12-13, 14/10, rd 14 15/10, rds 16/10, rd 16 17/10, rd 17-18 12/10, rd 19-20 20/10
    Victor P.; rds 1-20 12/10 (sit-up)
    Adrian P.: rds 1-20 12/10
    Chris C.: rds 1-20 12/10
    Tara C.: rds 1-20 12/10
    Anna G.: rds 1-20 12/10
    Jon H.: rds 1-6 alternate 12 lunge jumps, 10 rot sit-up, rds 7-20 12/10
    Joe T.: rds 1-20 12/10
    Nicholas T.: rds 1-20 12/10 anchored sit-up

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