as many rounds as possible in 15 minutes:
15x dip
30x alternate arm/alternate leg pike-up
15x atomic pushup –or– 8x strict handstand pushup
30x alternate arm/alternate leg pike-up
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–MPH Outside The Box Scores–
Candida M.: 3 + 12 pike, set 2 (chair dip, prom hspu)
Natasha Z.: 4 + 2 pike, set 1 (chair dip, 20 alt pike, 10 knee atomic)
Anu B.: 2 + 13 pike, set 2 (7 asst staic dip, floor atomic)
David C.: 3 + 4 pike, set 1 (chair dip, atomic)
Walt C.: 3 + 9 pike, set 1 (chair dip, atomic)
Charlie M.: 3 + 15 dip (chair dip, 20 alt pike, atomic)
Chase H.: 3 + 5 hspu (chair dip, strict hspu)
Matt R.: 3 + 5 pike, set 1 (chair dip, atomic)
Ross B.: 3 + 16 pike, set 2 (chair dip, atomic)
Luke B.: 3 + 3 dip (static dip, atomic)
Alli P.: 4 + 5 dip (8 static dip, prom hspu)
Will H.: 3 + 30 pike, set 1 (chair dip, atomic)
Sean F.: 3 + 6 dip (static dip, 5 strict hpsu)
Joe T.: 3 + 4 dip (static dip, strict hspu)
Andrew B.: 3 + 13 dip (chair dip, prom hspu)
Tommy W.: 3 + 15 dip (chair dip, atomic)
Lisa C.: 3 + 12 pike, set 1 (chair dip, 20 pike, atomic)
Andrew Z.: 4 + 15 dip (chair dip, prom hspu)
Kate G.: 4 + 5 hspu (8 static dip, strict hspu)
John N.: 4 + 7 dip (chair dip, 20 pike, atomic)
Michael Fo.: 4 (chair dip, 20 pike, atomic)
Ben E.: 3 + 4 atomic (chair dip, 20 pike, atomic)
Mel F.: 2 + 20 pike (8 strict ring dip, 10 prom strict hspu, 200m run for 2nd pike set)
Zach F.: 3 (10 strict ring dip, 10 prom strict hspu, 200m run for 2nd pike set)
Michael H.: 3 + 10 pike, set 2 (chair dip, atomic with single-leg up)
Charlie K.: 3 + 5 dip (chair dip, atomic)
Nathan A.: 2 + 16 pike, set 2 (chair dip, atomic)
Ted D.: 2 + 6 atomic (chair dip, atomic)
Bill M.: 2 + 3 atomic (chair dip, atomic)
Dan H.: 4 + 12 dip (chair dip, atomic)
Travis H.: 4 + 30 pike, set 1 (chair dip, atomic)
Adrienne V.: 2 + 15 dip (chair dip, knee atomic)
Lily S.: 2 + 2 pike, set 2 (10 band ring dip, atomic)
Chris P.: 3 + 15 atomic (chair dip, atomic)
Sergio L.: 2 + 11 atomic (chair dip, atomic)
Adriana B.: 3 + 9 dip (chair dip, atomic)
Yao Z. : 3 + 25 pike, set 2 (chair dip, atomic)
Seth B.: 2 + 2 pike, set 2 (superman, atomic)
Damund W.: 2 + 1 pike, set 2 (chair dip, floor atomic)
Francisco L.: 3 + 8 pike, set 1 (chair dip, atomic)
Andy G.: 3 + 4 atomic (chair dip, floor atomic)
Mark Co.: 2 + 26 pike, set 1 (chair dip, atomic)
Ben H.: 3 + 17 pike, set 2 (chair dip, atomic)
Spencer S.: 3 + 12 pike, set 1 (chair dip, atomic)
John S.: 3 + 30 pike, set 1 (chair dip, atomic)
Alex S.: 3 + 8 pike, set 1 (chair dip, atomic)
Terry A.: 2 + 12 pike, set 2 (chair dip, knee atomic)
Lorelle E.: 2 + 14 dip (chair dip, atomic)
Seth C.: 2 + 10 pike, set 2 (chair dip, atomic)
Chris C.: 4 rounds (8 strict ring dip, 8 strict hspu)
Tara C.: 3 rounds + 4 hspu (8 strict ring dip, 8 prom hspu)
Rami B.: 2 rds + 15 atomic (chair dip, atomic)