as many rounds as possible in 15 minutes:
15x deadlift
15x pushup
Zoom class links:
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–MPH Outside The Box Scores–
Borja G.: 8 + 7 pushup (50-lb. dbs)
Alex H.: 10 + 1 dl (50-lb. db)
Avery H.: 11 + 1 pushup (25-lb. db; 5 dl + 10 superman, 5 pushup + 5 knee pushup)
Anna G.: 8 + 3 pushup (15-lb. dbs, 18 dl, 5 pushup + 5 knee pushup)
Matt H.: 8 + 7 pushup (50-lb. db)
Chase H.: 10 + 10 dl (45-lb. kbs)
Anu B.: 6 + 5 pushup (105-lbs.)
Alex S.: 8 + 12 dl (80-lbs.)
Damund W.: 6 (40-lb. backpack; 10 pushup)
Christy L.: 12 (15 good morning alt with 15 superman, 10 knee pushup)
Luke B.: 8 + 13 dl (45-lb. dbs)
David C.: 8 + 13 dl (45-lb. db)
Walt C.: 10 + 12 dl (55-lb. kb)
Charlie M.: 8 + 7 pushup (superman)
Will H.: 8 + 8 pushup (45-lb. db)
Ross B.: 9 (50-lb. dbs)
Michael H.: 10 + 11 pushup (35-lb. dbs)
Andrew Z.: 10 + 2 dl (40-lb. dbs, pushups off of pull-up bar system)
Kate G.: 12 + 3 pushup (50-lb. db)
Lisa C.: 10 + 3 pushup (15-lb. dbs; 10 pushup/5 pushup + 5 knee pushup after rd 3)
Rachel B.: 8 + 5 dl (backpack, 10 knee pushup)
Sergio L.: 7 + 15 dl (30-lb. dbs)
Tom G.: 8 (20-lb. dbs, 10 pushup rds 1-2, 5 pushup + 5 knee pushup rds 3-4, 10 knee pushup rds 5-8)
Morgan M.: 9 + 6 dL (50-lb. dbs)
Alli P.: 9 + 8 dL (60-lbs.; 18 dL)
Nathan A.: 10 + 3 dL (60-lbs.; 10 pushup)
Michael Fo.: 10 + 15 dL (30-lb. dbs; 10 pushup)
John N.: 10 + 5 pushup (25-lb. dbs; 10 pushup)
Adrienne V.: 7 + 1 pushup (35-lb. dbs; 10 pushup)
Allie R.: 8 + 3 pushup (backpack; 10 inc pushup)
Andy G.: 8 + 2 pushup (80-lbs.; knee pushup)
Anna Go.: 8 + 12 swings (20-lb. dbs; 2-arm russian swing, knee pushup)
Lily S.: 9 + 1 swing (20-lb. dbs; 2-arm russian swing, 7 pushup)
Travis H.: 10 + 3 pushup (50-lbs.)
Joe T.: 10 + 6 deadlift (115-lbs.)
Tommy W.: 8 rounds (50-lbs.; 10 dL + 20″ plank)
Diana G.: 9 rounds (20-lb.dbs; 10 knee pushup/10 sit-up, alt rounds)
Mark Co.: 8 + 14 dl (45-lb. dbs)
Natasha Z.: 10 + 13 dL (20-lb. dbs; 10 knee pushup)
Simon B.: 6 + 10 dL (35-lb. dbs; 10 deadlift, 10 pushup)
Katie G.: 8 + 10 swing (15-lb. dbs; 2-arm russian swing, 10 pushuo)
Amy S.: 8 + 11 pushup (35-lb. kbs)
Daniel H.: 8 rounds (35-lb. dbs)
Josh M.: 8 + 4 dL (70-lbs.)
Seth B.: 10 + 2 dL (45-lb. dbs; 10 pushup)
Bill M.: 15 rounds (35-lbs.)
John Sa.: 9 + 6 pushup (30-lb. dbs; 10 pushup)
Jerry I.: 8 + 9 pushup (15 superman, 10 pushup)
Campbell R.: 9 + 15 dL (40-lbs.; 10 pushup/knee pushup)
Charlie K.: 10 + 8 dL (35-lb. dbs; 10 pushup)
Ben H.: 8 + 12 pushup (30-lb. dbs)
Matt R.: 11 + 3 dL (35-lb. dbs; 10 pushup)
Yao Z.: 9 rounds (20-lb. dbs; 2-arm russian swing, 10 pushup)
Adrian P.: 9 + 15 dL (85-lbs.)
Victor P.: 7 rounds + 15 superman (15 superman)
Peter Mc.: 9 + 10 dL (35-lb. dbs; 18 dL)
John S.: 9 + 15 superman (25 superman)
Chris P.: 9 + 15 superman (25 superman)
Chris C.: 7 + 10 pu (45-lbs.; sl rdl, hand release push up)
Tara C.: 7 + 15 dl (35-lbs.; single leg rdl)
Frank H.: 10 + 15 push up (60-lbs.)
Mel F.: 8 + 5 push-up (95-lbs.)
David B.: 7 + 12 push-ups (25-lb. dbs)