Happy 10 Year MPH Anniversary and Happy Birthday, Josh!
“Just Joshin’ You”
for time:
50-40-30-20-10-20-30-40-50
squat
hollow rock
Zoom class links:
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–MPH Outside The Box Scores–
Adrienne V.: 18:59
Mark Co.: 17:10
Luke B.: 16:50
Simon B.: 14:10 (25-20-15-10-5-10-15-20-25)
Terry A.: 17:50 (bent hr; 40-30-20-10-10-10-20-30-40)
Natasha Z.: 12:30 (1/2 bw good morning + 1/2 glute bridge, bent hr; 25-20-15-10-5-10-15-20-25)
Kate G.: 12:36
Lily S.: 17:50
Lorelle E.: 18:20 (40-30-20-10-10-10-20-30-40)
Seth C.: 19:37
Sergio L.: 19:31
Walt C.: 19:35
Josh M.: 13:54
Adrian P.: 20:30 (no final rd of hr)
Victor P.: 12:45 (25-20-15-10-5-10-15-20-25)
Chris P.: 16:39
Nathan A.: 18:50 (50-40-30-20-10-20-30-40)
Anna G.: 18:35
James H.: 17:51 (1/2 prom squat, 25 on final rd of hr)
Matt R.: 19:13
Seth B.: 18:05
Amy S.: 19:20 (50-40-30-20-10-20-30-40-25)
Katie G.: 17:45
Ross B.: 19:20
Teal B.: 14:30 (bent hr, 25-20-15-10-5-10-15-20-25)
Alex S.: 19:30 (40-30-20-10-10-10-20-30-40)
Joe T. 16:47
Mel F.: 18:44