Wednesday, May 27, 2020

1 Comment

  1. MPH | May 28, 2020 at 9:18 am
     

    –MPH Outside The Box Scores–
    Borja G.: 16:49 (50-lbs.)
    Matt H.: 14:57 (50-lbs., russian swing, sa clean)
    Alex H.:15:21  (50-lbs., russian swing, sa clean)
    Courtney H.: 15:00 (25-lbs., russian swing, 2-arm gto, final rd with tuck jump, max vertical jump)
    Avery H.: 15:00 (15 tuck jump, max vertical jump)
    Jenn F.: 15:17 (15-lbs., 15 swing, 3 burpee, 3 snatch)
    Ethan M.: 15:21 (45-lbs., 30-lbs.)
    Chase H.: 14:46 (45-lbs.)
    David C.: 18:07 (50-lbs., russian swing, no jump burpee, russian swing)
    Luke B.: 20:37 (45-lbs.)
    Walt C.: 18:30 (55-lbs., russian swing)
    Charlie M.: 18:50 (35-lbs., no jump burpee, sa high pull)
    Adrian P.: 20:24 (35-lbs.)
    Allie R.: 15:23 (backpack, russian swing, 3 incline pushup, 3 gto)
    Lisa C.: 14:30 (15-lb. dbs, 15-lbs., double russian swing)
    Andrew B.: 15:28 (25-lbs., gto)
    Michael H.: 15:17 (35-lbs., 10 single-arm swing per side)
    Sean F.: 14:36 (30-lb. sacks, 30-lbs., double russian swing, gto)
    Sergio L.: 18:19 (30-lbs.)
    Amy S.: 14:20 (35-lbs.)
    Kate G.: 13:12 (20-lb. dbs, double russian swing)
    Andrew Z.: 14:30 (40-lb. dbs, double russian swing, sa muscle snatch)
    Sarah D.: 17:20 (25-lbs., 15-lbs.)
    Michael Fo.: 16:58 (30-lbs.)
    John N.: 17:28 (30-lbs.)
    Ben E.: 16:16 (25-lbs., 4 burpee, 4 sa snatch)
    Mel F.: 15:44 (35-lbs.)
    Alli P.: 15:32 (25-lbs., 45-lb. bbell; hang power snatch)
    Josh M.: 17:04 (50-lbs., hang power snatch, 4 rounds)
    Damund W.: 21:34 (backpack ~ 25-lbs.)
    Natasha Z.: 19:50 (20-lbs.)
    Lily S.: 16:15 (20-lbs.)
    Nathan A.: 17:15 (25-lbs.)
    James H.: 11:51 (45-lb. bbell, weighted glute bridge, hang muscle snatch, single-leg burpee)
    Daniel H.: 16:55 (35-lbs.)
    Francisco L.: 15:10 (30-lbs.)
    Al C.: 16:13 (55-lbs., russian/swing)
    Tommy W.: 15:36 (20-lbs.; hang power snatch)
    Patrick J.: 14:50 (30-lbs.)
    Rajeev: 18:10 (30-lbs., 15 swing)
    Alex S.: 18:37 (35-lbs., 30-lbs.)
    Diana G.: 15:45 (20-lbs.; russian swing, single-arm power clean, 6 lunge)
    David B.: 17:48 (25-lbs., 15 and 3 last round)
    Tarek K.: 10:17 (20-lbs.; weighted glute bridge, air squat, weighted sit-up)
    Lorelle E.: 14:11 (15-lbs., 3 burpee)
    Jin D.: 17:00 (30-lbs., 25-lbs.)
    Mark Co.: 14:45 (45-lbs.)
    Seth B.: 16:45 (35-lbs., single-arm clean)
    Adriana B.: 13:05 (20-lbs.)
    Jon K.: 10:10 (20-lbs., 15 swing, 3 burpee)
    Andy G.: 10:07 (30-lbs., 3 burpee)
    Campbell R.: 13:17 (25-lbs., 20-lbs., 15 swing, hang power snatch, 3/5/3 burpee)
    Matt R.: 13:45 (30-lbs., 20-lbs., 3/5/3 burpee)
    Mark: 13:05 (squats, pushup, sa muscle snt)
    Ben H.: 12:25 (30-lbs.)
    John Sa.: 12:30 (30-lbs., 3 burpee)
    Katie G.: 17:15 (15-lbs., two-arm swing)
    Sean G.: 14:00 (40-lbs.)
    Peter Mc.: 14:07 (35-lbs.)
    Candida M.: 15:08 (20-lb.swings; 10-lb. single arm snatches)
    Chris C.: 12:04 (35-lbs., 45-lbs.)
    Tara C.: 14:40 (35-lb. kb swing, 15-lb. sa snatch)
    Rich H.: 10:59 (45-lbs.)
    Daniel 13:47 (sub: tuck jump, max vertical jump)
    Will A.: 15:45 (20-lbs.)
    Rami B.: 14:35 (sub: tuck jump, vertical jump)

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