as many rounds as possible in 14 minutes:
4x forward burpee over barrier
10x air squat
Zoom class links:
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–MPH Outside The Box Scores–
Joe T.: 21
Seth B.: 14 + 8 squat
James H.: 14 + 5 squat (alternating rounds of strict sit-up/sit-up and prom squat, no jump burpee over barrier)
Sean F.: 21 + 3 burpee
Lisa C.: 18 + 6 squat
Mark Co.: 19 + 3 burpee
Kate G.: 24
Lily S.: 16 + 2 squat
Adrian P.: 13
Tarek K.: 15 + 1 burpee over barrier
Amy S.: 23 complete
Mel F.: 21 + 6 air squat