as many rounds as possible in 12 minutes:
10x lateral burpee
10x pike-up –or– v-up
Zoom class links:
All site content Copyright © MetamorPHitness, LLC and MPH Athletics. All rights reserved.
"MetamorPHitness" and "MPH Athletics" are registered trademarks of MetamorPHitness, LLC.
–MPH Outside The Box Scores–
James H.: 6 rds + 5 burpee
Tom G.: 5 rds + 2 burpee
Luke B.: 8 rds + 2 burpee
David C.: 7 rds + 9 burpee
Adrian P.: 6 rds + 3 burpee
Seth B.: 6 rds + 8 burpee
Alex H.: 10 rds
Borja G.: 9 rds + 2 burpee
Will H.: 6 rds + 7 pike up
Yao Z.: 6 rds + 8 burpee
Alex S.: TBD (computer died)
Joe T.: 8 rds plus 10 lateral burpees